Apple Cider Vinegar for UTI: Pain, Bladder, and Coconut, Urination, Fast

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Are baths good for UTI? How do you make urinary tract infection go away? Can you take a bath if you have a UTI? How can you get rid of a bladder infection? Get more insight about how white vinegar work, pain and irritation caused by UTI, Braggs and use of home remedies.

Urinary Tract Infection Meaning

This is an infection that affects both men and women. Treatment of the infection is quite easy but in cases of a serious infection, it may require hospitalization. Do you know a person can use apple cider vinegar for UTI?

Urinary tract infection is caused by bacteria in the bowel. Most urinary tract infections are caused by bacterium Escherichia coli. Some of the major microorganisms such as Mycoplasma and Chlamydia affect the urethra and reproductive system but not the bladder.
However, there are several ways on how to inhibit entry of bacteria causing UTI in the body. The point at which the ureters connect to the bladder to act as a one-way valve to prevent the urine from backing up from the kidney.
Despite these measures, even people with strong immune system get UTI since some of the bacteria get attached to the wall of the urinary lining causing the infection. Therefore, in serious cases, it is recommended to consult a medical specialist for better or proper treatment.

White Vinegar for UTI

The recent research shows that intake of white vinegar into the body is quite beneficial since it helps in maintaining a bit of acidic environment. According to Dr. Earl Mindell’s Amazing Apple Cider Vinegar, the acidic environment prevents the growth of UTI causing bacteria.
Also, it is recommended to stop using apple cider vinegar once the infection is more serious in the tract since the bacteria attach to the lining of the bladder, which leaves the tissues inflamed. The acidity of the vinegar increases the acidity of the urine and in the process, it may increase the chance of getting bladder cancer.
Acidic urine as it passes through the tract, it increases burning sensation and in the process leading to some discomfort. Therefore, at this stage, it is recommended to consult a specialist.
The following are some of the positive effects of the apple cider vinegar when it is used for the treatment of UTI. The effects include:

  1. It fights against infection-causing organisms

The content of vinegar is an indication of the presence of acetic acid which is said to be a weak acid. The acidic environment reduces the growth of infection-causing bacteria in the tract. The acetic acid has the properties of being antibacterial in nature and in the process helps in controlling the growth of E. coli, which is one of the most common bacteria causing UTI.
The acidic content in the vinegar has the ability to block the synthesis of essential nutrients in bacteria and reduces the growth of the disease enhanced by the bacteria.

  1. It blocks inflammation

The bacteria causing the infection have the ability of increased inflammation in the tract. The vinegar works by reducing the level of the production of inflammation in the body. Also, the cider vinegar is rich in chlorogenic acid which is an anti-inflammatory compound.
The anti-inflammatory compounds have the ability to reduce the level of an inflammation-causing substance such as inflammatory cytokines, interleukins, and cyclooxygenases in the body.

  1. It reduces oxidative stress

White vinegar has the ability to reduce the amount of oxidative stress in the body and in the process helps in healing the infection in the urinary tract. The research shows that an increase in a number of oxidative stress results of infections that weaken the immune system and exaggerates the infections.
The presence of chlorogenic acid which is the constituents of apple cider vinegar work as potent antioxidants that help reduce the amount of oxidative stress in the body.

  1. It promotes growth of good bacteria

The overgrowth of bad bacteria in the body results in Urinary Tract Infection. This is one of those infections that sprout when the growth of bad bacteria is more than that of the good or probiotic bacteria.
Therefore, consumption of apple cider vinegar is healthy for the growth of good bacteria in the body. The vinegar has pectin which scientifically promotes the growth of good bacteria in the body.

  1. Digestive aid

Individuals with a problem of digestive system, it is recommended to consume apple cider vinegar to improve the situation in the body. It is also quite beneficial for the health of the urinary tract because it is also a part of the digestive system. The stomach is healed due to the antibiotic and antiseptic properties of apple cider vinegar.

  1. Weight loss

According to the recent studies, the presence of acetic acid in the vinegar helps to reduce fat accumulation in the body and also makes someone fuller and in the process eats less.
Loss of weight leads to proper digestion and in the process, it improves the health condition of the urinary tract functioning.

  1. Reduces bloating

The presence of acidic content in the apple vinegar helps in improving the level of digestion of the food and moves it into the stomach through the small intestines. This makes the whole digestion process quite easy.
Slow digestion can cause acid reflux, so a burning sensation that occurs in your stomach with the consumption of acetic acid, allows the food to be absorbed quite easily. It also gives you a feeling of fullness and keeps you satisfied for long durations of time.

  1. It cleans the food

The apple cider vinegar has the ability of cleaning foods like fruits and vegetables which are the best property as far as the urinary tract is the concern since most of the infections are caused by unclean and unhygienic foods.

  1. Boosts the overall energy

It can also be related as a positive effect on urinary tract infection because when a person feels high energy or a good energy level, the disease-causing organisms in the body are killed because the white blood cells become quite effective against pathogens.
This can be quite beneficial for the urinary tract as most of the pathogens are killed beforehand and the risk of infections become minute.

Apple Cider Vinegar for UTI Pain

This is a type of infection in the urinary tract that develops more frequently than any other form of infection and it is quite rampant in women than men. Since the ancient period, many people treat this form of pain caused by UTI using apple cider vinegar.

Consumption of apple cider vinegar on a daily basis aids the urinary tract to be slightly acidic to inhibit the growth of bacteria causing the infection.  Pain is one of the symptoms that have been relieved by intake of the apple cider vinegar.
Other symptoms that can also be alleviated with drinking of the apple cider vinegar are discolored or odorous urine, a burning or tingling sensation during urination, a frequent urge to void and rectal pressure.
According to the studies undertaken by Dr. Marianne Legato, a professor at Columbia University’s College of Physicians and Surgeons, when the body has been succumbing to the infection, it is advisable to stop drinking the apple cider vinegar since it could result in a more serious condition.
Consult the health care provider when the situation is that serious for proper treatment and also adopt other measures such as voiding regularly to prevent bacteria accumulation, wiping from front to back, using cotton-lined panties, urinating after sexual relations and drinking plenty of water.

Apple Cider Vinegar UTI Bath

Individuals with UTI are recommended to take a 20 minute warm or hot bath. Add a cup of organic apple cider vinegar to the bathtub. Sit up in the tub with the knees up and apart in order to allow entry of the vinegar into the affected area in the urethra.
Adding few cloves of freshly crushed garlic to the apple cider vinegar bath will help kill the bacteria. This study says apple cider vinegar can help kill the bacteria, E. Coli.  In addition, E. Coli. is one of the most common causes of UTIs.

Braggs Apple Cider Vinegar and UTI

Apple Cider Vinegar is known for its many health benefits including providing relief from water infections including cystitis. It is acidic and will help to restore your PH balance in the bladder and make the urine less alkaline curbing bacteria from growing inside the urinary tract system.
Unlike many shops bought kinds of vinegar which have been overheated and over processed, natural apple cider vinegar contains essential enzymes, minerals, and nutrients. Braggs Organic Apple Cider Vinegar also naturally includes anti-bacterial, antiviral and anti-fungal properties.

Apple Cider Vinegar Bladder Irritation

The common causes of the infection that result in the bladder irritation include:

  1. Toilet Hygiene

This is especially common amongst women, as they have a shorter urethra than men and a woman’s urethra is situated relatively close to their back passage. Women and girls must always wipe themselves from front to back.

  1. Stress

Stress results initially in the excess, and eventually in a diminished production of hormones (especially cortisol) which reduce circulating white blood cell counts and contribute to the susceptibility to infection.

  1. Pregnant Women

Pregnant women may be found to be more susceptible to infection because of hormonal changes resulting in dilation and reduction in tone of the ureters. The pressure of the uterus on the bladder and local congestion of the veins and pressure may also be factors in cystitis in pregnancy.

  1. Venereal Disease

Gonorrhoea and chlamydia infections may cause symptoms similar to cystitis. In addition, there is usually a vaginal discharge, bleeding after sexual intercourse and an inflamed cervix. Cystitis-like symptoms among young sexually active men may be caused by venereal diseases.

  1. Contact Dermatitis

This is a less common and easily overlooked cause of a urinary tract infection. Those using a deodorant or other potentially irritating personal care product around their genitals may develop cystitis-like symptoms.
Note: The use of apple cider vinegar can help ease or alleviate all the symptoms associated with urinary tract infection but it is recommended to visit the nearest health care for immediate treatment.

Coconut Oil for UTI

Urinary tract infection is an infection that is said to affect women once in their lifetime as compared to men. The infection according to the mayoclinic.com is marked by the urge to urinate more frequently, cloudy urine, and abdominal pain.
There are some medical researchers done by Coconut Oil Central that show that coconut oil is rich in medium chain fatty acids, which fight bacteria. Consumption of coconut oil helps to protect the kidneys and bladder from infection due to its antimicrobial benefits.
The research further recommends that this method of treatment of a UTI may or may not be helpful in reducing the symptoms. In cases where a person notices urine has a pink or brown coloration or experiences severe abdominal pain, it is recommended to contact the doctor.

Apple Cider Vinegar Frequent Urination

The recent studies show that modern women experience overactive Bladder Syndrome that makes them have the urge to pee frequently. The condition happens due to the intake of plenty of caffeinated beverages like sodas and energy drinks.

Also the other common cause of frequent urination is due to the infection of the urinary tract. The infection is caused by bacteria that invade the urethra, kidney and the urinary tract and this will result in frequent urination.
The patient suffering from diabetes is likely also to experience the frequent urge of urination since the body is unable to control the amount of insulin. It is recommended to consult a medical doctor for treatment.
However, those individuals using apple cider vinegar that concentrated or too much are also likely to experience frequent urination. When UTI is more serious, it is recommended to visit the nearest healthcare for treatment.

How to Cure A UTI At Home Fast

These remedies include:

  1. Blueberries

The juices from blueberries have bacteria-inhibiting properties that can help in the treatment of UTIs. The antioxidants present in blueberries are good for the immune system, and they prevent the growth of bacteria that cause UTIs.
What to do

  • Add some fresh blueberries to cereal and have it for breakfast.
  • Make a fresh blueberry juice have it daily, in the morning and at night for quick results. Do not add any artificial sweetener to the juice.
  1. Tea Tree Oil

It has antibacterial properties to help fight the bacteria that cause bladder infections like UTIs.
What to do
Mix 10 drops of tea tree oil in the bath water and uses this water to wash the urethra opening.

  1. Baking Soda

It has the ability to raise the acidic-base balance of acidic urine and gives an individual a relief from the pain. Neutralizing the acidity in the urine also will help speed up recovery. Simply add one teaspoon of baking soda to a glass of water and drink it once or twice a day.

  1. Cranberry Juice

It has certain compounds such as proanthocyanidins that are said to be found in the cranberry to help in preventing bacteria from reaching the walls of the urethra and causing UTIs. Cranberry juice also has a very mild antibiotic effect.
What to do

  • Drinking half a glass of cranberry juice daily is one of the easiest ways to prevent urinary tract infections.
  • Those suffering from a UTI should drink about three to four glasses of cranberry juice daily to prevent the infection from causing damage to the kidneys.
  1. Indian Gooseberry (Amla)

It is rich in vitamin C which in turn inhibits the growth of bacteria. There are other types of fruits that are also rich in vitamin C, some of them include; lemons, oranges, bananas, guava, kiwi, melon, raspberries, tomatoes, and papaya.
What to do

  • Take a cup of water.
  • Add one teaspoon of Indian gooseberry (amla) powder and one teaspoon of turmeric powder.
  • Boil the solution until half the water evaporates.
  • Drink the residue three times a day for three to five days.
  1. Pineapple

It has a certain enzyme known as Bromelain which as the ability to be anti-inflammatory that may reduce UTI symptoms. Along with the pineapple, also take the antibiotics prescribed by your doctor to quickly get rid of this kind of infection.

  1. Uva Ursi

It is an herb that contains a number of substances that help fight infections, including UTIs. The herb contains several chemicals with antiseptic properties.

  1. Hot Water Compresses

The pain caused by the infection can be relieved by the use of hot water compresses will help minimize bladder pressure. It also has the ability to decrease the inflammation and helps prevent the growth of the bacteria that causes the infection.
What to do

  • Put some hot water in a flexible water bottle. Place the hot water bottle on your lower abdomen for a few minutes.
  • You can also place a heating pad on the lower abdominal area to get relief from the pain.
  1. Drinking plenty of water

Intake of plenty of water is advisable to those individuals suffering from urinary tract infection. Try to drink at least eight to 10 glasses of water daily. By drinking more water, the patient will urinate more often, which is essential for dealing with this kind of infection.

Sweaty Hands and Feet: Causes, Anxiety, Home Remedies, Cure, Permanently

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It has been discovered that the palms of hands and the soles of feet have the most number of sweat glands as compared to other parts of the body. That is why if you happen to have a sweating condition, your palms of hands and soles of feet are the most affected. This type of problem is common and can affect anyone regardless of age and gender. Sweaty hands and feet can be very embarrassing sometimes especially if you are an outdoor person and you spend most of your time with other people.

What Causes Sweaty Hands and Feet

If you happen to have sweating hands and feet, it should not worry you so much because it is not a disease. The problem can affect even children and if not addressed it can be there to stay. Sources have it that it is a hereditary condition. If you happen to be a stressful and anxious person, these are the things that make this condition worse. Sweating of hands and feet does not occur at night while sleeping. A condition whereby you experience excessive sweating in any part of your skin is commonly known as hyperhidrosis.

Types of hyperhidrosis

There are two types of hyperhidrosis namely: primary and secondary hyperhidrosis.

  • A primary hyperhidrosis which is also referred to as focal hyperhidrosis is whereby there is excessive sweating in the palms of hands, underarms, face, and feet with no major reason.
  • Secondary hyperhidrosis which is also referred to as generalized hyperhidrosis is whereby there is excessive sweating all over your body or on a large surface of the skin and it is resulted from a medical condition or medication.

Therefore, in this case we are going to majorly look at the primary type of hyperhidrosis. There are many factors that can result to this condition and we are going to discuss most of them below.

Why do I have Sweaty hands and feet?

If you happen to have sweaty hands and feet, it is believed to be a result of being anxious. That is not the only cause but this problem is majorly believed to be caused by mental problems. There are many reasons that can cause your body temperatures to rise suddenly. Ranging from spicy foods, hot weather, stress, vigorous exercise and even panic attack. All these can cause your hands and feet to become sweaty.
To be general, excessive sweating of the body can be the reason why you are having sweaty palms and feet, also known as palmar and plantar hyperhidrosis. There are many other reasons including health issues that can result in abnormal sweating of hands and feet. Knowing why you are sweating at any part of your body is very important when it comes to finding the correct treatment of the condition.

Sweaty Hands and Feet Causes

It is normal to sweat when there is hot humid weather in your environment. However, if you are suffering from any kind of hyperhidrosis expect to sweat much more than other people who are in that environment. In this case you may realize moisture dripping off from your palms or soles as if you washed them alone and did not wipe them. People who have hyperhidrosis can sweat even for no reason.
Normally, sweat glands produce perspiration which is carried to the skin surface in case there is high temperature, have a fever, you are carrying out an exercise, or you are anxious about something. If these factors are not part of you, the nervous that facilitate sweating are usually on hold.
Researches suggest that around 2 to 3% of the total population in the world have a hyperhidrosis condition. In this case, the sweat glands don’t shut off. These people usually sweat even when the conditions that facilitate sweating are not present. Some patients of this condition have gone further to tell their doctors that they sweat even while in swimming pool.

Causes of sweaty hands and feet

The causes of hyperhidrosis mainly depend on the kind of sweating a person is going through. Increased sweating however is not a cause for worry hence cannot cause harm, and there are cases where doctors cannot even explain the causes of excess sweating. There are cases where hyperhidrosis is caused by a medical condition that is lying inside your body. Some of the causes of sweaty hands and feet include the following:

  1. Menopause

During menopause or perimenopause period, there is drop in the hormonal level in the body of women. This makes the body system not to function as usual. Therefore there is increased sweating during this period and the hands and feet are not excluded from this condition. Menopause is the main reason why women sweat at night excessively with hot flashes that appear 30 seconds to 10 minutes duration.

  1. Caffeinated drinks and alcohol

Drinks such as coffee are said to raise the temperature of the body whenever they are taken. Therefore if you happen to be suffering from a primary hyperhidrosis taking hot coffee will be one way of making your condition worse.
Also, alcohol is known to be absorbed in the liver and as we know very well, liver is used to generate the heat of the body. When you drink alcohol in excessively, it means you are interfering with the liver’s normal regulation of the body temperature. Therefore you may end up with hot flashes that are accompanied with excessive sweaty hands and feet.

  1. Hypoglycaemia or low blood sugar

Sugar levels in the body also play an important role when it comes to temperature regulation. Insulin in the liver work in hand to make sure that temperature in the body is regulated as per the environment the body is in. shortage in the sugar level means that things are not working right and that may cause temperatures to be very much high when they should be low or minimum. This condition should be addressed in your doctor’s office so that you are put on drugs that will bring the sugar level to normal. This is very common with people suffering from diabetes.

  1. Medication side effects

Side effects that result from taking drugs such as painkillers, antidepressants, cardiovascular can as well result into excessive sweaty hands and feet. If you realize that your hands started sweating more than normal after you took a certain drug, then that could be the reason for your palmar hyperhidrosis. Dugs that have severe side effects should be addressed to the doctor to see if they can be changed.

  1. Hyperthyroidism or overactive thyroid

Hyperthyroidism is a condition whereby your thyroid glands are overacted. This condition can also cause a serious excessive sweating that is not anticipated. Thyroid glands also have a stake when it comes to sweating on the skin. You can talk to your doctor about this condition.

  1. Stress and anxiety

Stress and anxiety have an effect on the hormones and every time you allow stress to overwhelm you, you are likely to end up with hormonal related conditions. Much stress cause the hormonal activities to increase thereby causing body temperature to rise up, when body temperature is high, there is increased sweating and this will eventually cause sweaty hands and feet for people who have hyperhidrosis.
Medical conditions that cause sweaty hands and feet

  1. Pregnancy

Some women while pregnant it is normal for them to have increased sweating in their palms and sole of feet. This condition is very common especially in the second and third trimester. In severe conditions, pregnant women also experience swelling in these areas as well. This is because while pregnant, the hormone level specifically the estrogen goes down and this may cause temperatures of the body to rise up. This may be associated with sweating at night and hot flashes.

  1. Obesity

Obesity is a condition of having excessive weight more than your body is supposed to withstand. Obesity makes the metabolic activities in the body not to take place as required. Obese persons are known to sweat uncontrollably especially on face, armpit, hands and feet and even groin. Obesity can be dealt with by doing exercise and observing keenly your diet.

  1. Infections

Some infections that result from bacterial or viral germs can cause you to develop an increased sweating on the skin. For example, malaria is known to be associated with fever as its main symptom. When you have fever, you may sweat since fever increases the body temperature thereby resulting into excessive sweating in palm and soles and even armpit.
Some of the other health factors that may result in excessive sweaty hands and feet include the following:

  • Gout
  • Diabetes
  • Parkinson’s disease
  • Rheumatoid arthritis
  • Lymphoma

Sweaty Palms Anxiety

As we have shared above, increased sweating in the palms of your hands is commonly referred to as palmar hyperhidrosis. The condition can be stressful and emotional since most of the jobs are done by use of hands, and touching things is usually difficult with wet hands. As we said above there are many conditions that result in sweaty palms and one of the major cause is anxiety. Anxiety is usually referred to as an emotional state of being in a panic mood or a state of worry.
Anxiety causes the hypothalamus part of the brain not command its activities normally since the hormone that facilitates its regulation of temperature is messed up with. This means, while you are anxious, there will be reduced communication from the hypothalamus part of the brain to reduce or control the rising temperatures of the body. While this happen, there will be increased sweating to let out some of the excess temperature and if you happen to have hyperhidrosis condition, your palms and soles of feet will sweat more.
This is because sources have revealed that there are many sweat glands in the palms of hands and soles of feet, therefore expect to perspire more sweats I those areas.

Sweaty Hands and Feet Home Remedies

Some types of hyperhidrosis do not call for serious medical intervention and they can just be left alone or treated by simple home remedies that can do wonders. We are going to provide you with useful information that you can use to manage your condition just at the comfort of your home.  Usually, sweaty palms and soles can be irritating so much and their major problem is psychological condition whereby you are not able to carry on well with your daily activities due to problems arising from hyperhidrosis.
It can even make you fear shaking people’s hands since you may leave them looking at their hands to confirm if what just happened is real. Here are a few ways you can use to treat sweaty hands and feet by use of home remedies.

  1. Use of baking soda

Basic soda has alkaline content that is very useful when it comes to dealing with excessive sweat in your hands and feet. You simply need to mix 2 to 3 spoonful of baking soda with warm water and stir until it completely dissolve. Then dip in your hands and feet in the solution for about 20 to 30 minutes before you remove them. While in the water you should keep rubbing your hands and feet with the soda powder. After that, remove them and pat them dry. Do this daily for two weeks and you will realize excellent results.

  1. Rose water

In this case you will have to acquire organic rosewater from the market store and prepare your own solution by boiling rose petals in the water. After the mixture is ready late it cools a bit before using a cotton swab to apply it on your hands and feet. Rosewater is known to have a cooling impact on your sweaty hands and feet.

  1. Cold water

The most immediate way of controlling increased sweating is by dipping yourself into cold water.  Cold water will bring down the body temperature and therefore this will reduce sweating. I  this case you just have to dip your sweaty palms and feet into cold water and this will stop the sweating immediately although it will not heal the underlying condition.

  1. Cornstarch or talcum powder

Both of these powders work in the same way as they pat the skin dry. You simply have to take either of these powders and dust it on your palms of hands and soles of feet. In the case you are using talcum powder, try not use a perfumed one as a non-perfumed one is more natural and better, hence more useful for this case.

  1. Drink more water

Drinking more water will means more of the excess temperature is brought down by extra liquids in the body. This therefore will make you to lose more of the temperature and toxic material though urine and not through sweat.

  1. Stay in a well ventilated and cool place.

Avoid areas that will keep your temperatures high such as scotch sun and high humid areas. Also avoid things like coffee and alcohol if you have a hyperhidrosis condition as all these make your condition worse.

Sweaty Hands and Feet Cure

There are numerous ways your doctor may advise you or use to treat a hyperhidrosis condition. Apart from surgery, which may only be necessary if your condition is very much severe, there are a number of treatments that have proven successful to a too much sweating condition. Before you thing of moving to chiller areas or hiding your condition in bulky clothing, you should try the following ways:

  1. Treatment with antiperspirants

This is medication that has been proven to be the easiest while dealing with excessive sweating. Most people use this medication on a daily basis. They are known to contain aluminum salt, which when they are rolled on the skin, they stop perspiration process immediately. These drugs can be acquired over the counter in the local stores. However it will be well if your doctor prescribed them for you. It is said that over the counter antiperspirants are less irritating as compared to prescribed ones. Therefore you may start with the over the counter first before opting for prescribed ones.

  1. Medical treatment

In case your case is much beyond antiperspirants treatment, your doctor may provide the following treatment options:

  • Iontophoresis: in this case, you sit with your sweaty hands and feet in a shallow tray of water for around 20 to 30 minutes while a low electrical current is allowed through the water. It is not known how this treatment works, but sources have it that it can help in blocking excess sweat glands to reduce sweating on the skin surface. The treatment is done several times before excellent results are archived.
  • Botulinum toxin: in this case, a patient is given sweating injections of botulinum toxin which is the same medicine used for wrinkles. Botox is a medicine that is approved in treatment of excessive sweating in the underarms but it can as well be used in the case of palms and soles of feet.

Note: A specialist or doctor should be the only one to prescribe a medication for your after examining you for other medical complications.

How to Cure Sweaty Hands Permanently

You need to pay a keen observation of your sweating pattern and you will realize that you sweat more during a certain period or when certain factors are highly active. For you to treat sweaty palms and feet completely, you should make sure that all the factors that we have talked above are not part of you. In case you are suffering from a certain medical condition, you should make sure it is treated so that its symptoms are put under control.
Therefore a permanent cure for sweaty hands and feet is by first eliminating the causal factor completely and then this symptom will disappear. If the condition is caused by health conditions that cannot be treated such as diabetes, there are controls mechanisms that your doctor will provide that can bring down its symptoms.
More references

  1. Sweaty palms and feet: https://www.healthxchange.sg/head-neck/brain-nervous-system/sweaty-palms-feet-coping-tips
  2. Who gets sweaty hands and feet: http://www.aafp.org/afp/2004/0301/p1121.html
  3. Sweaty hands: https://www.sweathelp.org/where-do-you-sweat/sweaty-hands.html
  4. Hyperhidrosis: http://www.medicalnewstoday.com/articles/182130.php
  5. Excessive sweating: http://www.webmd.com/skin-problems-and-treatments/hyperhidrosis-treatment-11#1

How Long Does A UTI Last: With Antibiotics, Without Antibiotics, Untreated, Flush, Fast

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Is there ways on how to get rid of a UTI without going to the doctor? Urinary tract infection can create a lot of discomforts and that is the reason why many patients suffering from it would like to have got it rid very fast. Therefore get more insight on how long does a UTI last after using medicines and some of the ways to get rid of it fast.

How Long Does UTI Symptoms Last?

A UTI is defined as an infection in the urinary tract of a person. This is a part of the body that stores and removes urine from the body. Some of the common organs that make up the urinary tract include;

  • Kidney
  • Ureter
  • Bladder
  • Urethra

The recent research shows that the infection is caused by a certain type of bacteria. The infection happens in the following ways:

  • When an individual wipes from the back to the front after bowel movement. This enhances entry of bacteria into the urethra.
  • Having unprotected sexual intercourse with an infected person. The bacteria get pushed into the urethra.
  • Overstaying of urine in the bladder that creates a conducive atmosphere for the multiplication of the bacteria resulting in UTI.
  • Using certain methods of birth control such as diaphragm or spermicides (creams that kill sperm) with a diaphragm or on a condom.
  • Some medical conditions such as diabetes and patients with kidney stones
  • Hormonal imbalances such as reduced the levels of estrogen and change in the vagina during menopause.
  • Having had a catheter in place.

It is recommended to consult a medical professional after detecting the following symptoms which last for a short period after medication depending on the health condition of a person.

Some of the common symptoms include:

  • Frequent urge to pass urine
  • Pain accompanied when urinating
  • Pressure on the lower belly
  • Urine that smells bad or looks milky, cloudy, or reddish in color.
  • Having fever.

How Long Does UTI Last In Male?

Can males get UTI from females? What does UTI discharge look like? Urinary tract infection is rare in men before the age of 50 years but in case it occurs at age of 50, it may have no symptoms. UTI is less common among men when compared to women since they have the longer bladder that makes it hard to spread out.
Urinary tract infection may be caused by a sexually transmitted disease. Sometimes a kidney stone in the urinary tract blocks the flow of urine and causes an infection. In older men, an enlarged prostate can cause a urinary tract infection by keeping urine from draining out of the bladder completely.
Infection might also be caused by the use of a catheter used to drain the bladder or by urethral stricture, which is a narrowing of the urethra by scar tissue from previous infections or surgical procedures.
After treatment of the infection in men, it only takes 24hours for the symptoms to disappear. If it is not treated, the infection can permanently damage the bladder and kidneys, or it may spread to the blood. If the infection spreads to the blood, it can be fatal.

How Long Does a UTI Last With Antibiotics?

UTI is caused by a certain bacteria in the urethra and in the process; the use of antibiotics can help to get rid of these bacteria causing the UTIs. Antibiotics are mostly used to treat UTIs effectively within 1 or 2 days.
For the antibiotics to be effective, it is recommended to finish the dose prescribed by the doctor. Most people begin to feel better soon after they begin the medicine. Once the patient stops the medication on the way, the infection will reoccur again.
These antibiotics are prescribed to the following form of people:

  • Women who have recurrent UTIs
  • Pregnant women who had recurrent UTIs before getting pregnant or during pregnancy.
  • People who have spinal cord injuries or other nervous system conditions that affect urination.
  • People who have had a kidney transplant.
  • People who are going to have surgery involving the urinary tract.

However, the recent studies show that antibiotics reduce the number of recurrent UTIs but the type of treatment is said to be short acting.

How Long Does a UTI Last Without Antibiotics?

Here are some of the common ways to combat UTI in the body without using antibiotics. The ways include:

  1. Change to Healthier Habits

According to the research done by NIDDK, it is recommended to change lifestyle in order to help the body fight and recover from UTI. Good lifestyle habit helps to even prevent further UTI in the body.

  1. Consider Herbal Remedies

The use of certain herbs such as herb uva ursi (bearberry leaf) can help curb the lower urinary tract infections. The research recommends the use of the herb for a shorter period of time in order to prevent liver damage.
According to the National Center for Complementary and Integrative Health, the use of the herb goldenseal may also be used as a remedy for UTIs.

  1. Go Ahead, Empty Your Bladder Again

It is recommended to pee anytime you feel the urge of urinating to help flush out the bacteria causing the infection, according to the NIDDK.

  1. Cut Bladder Irritants from Your Diet

Patients with UTI are recommended to avoid caffeine, alcohol, spicy food, nicotine, carbonated drinks, and artificial sweeteners since it can irritate the bladder further and this makes it hard for the body to heal.
According to Dr. Lucille, get focus on healthy foods, such as high-fiber carbohydrates, which are good for your digestive health.

  1. Soothe UTI Pain with Heat

Inflammation and irritation from UTIs can result in burning sensation, pressure, and pain below the belly. Applying a heating pad can help soothe the area. Keep the heat setting low, don’t apply it directly to the skin, and limit your use to 15 minutes at a time to avoid burns.

  1. Load Up on Vitamin C in the diet

Getting plenty of foods high in vitamin C is important because large amounts of vitamin C make urine more acidic. This inhibits the growth of bacteria in the urinary tract, according to the Johns Hopkins Medicine health library.

  1. Drink plenty of water

Drinking water can help flush away the bacteria that are causing urinary tract infection, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), and at the same time, it puts an individual back on the right track for recovery.

How Long Does a UTI Last Untreated

In case UTI is left untreated, it could result in more complicated situations that could also be fatal to an infected person.

Some of the complications include:

  1. Infected bladder

Signs and symptoms of a bladder infection include; pain during urination, pain in the lower back and frequent urge of urination by producing very little pee. Increased intake of water can help pain and fasten the healing process.
Recurrent UTIs can be avoided by simultaneously treating problems with the digestive system in women and prostate problems in men. It helps to be proactive and prevent UTI by the following cleanliness after bowel movement and also eating a good healthy diet. Cranberry juice and supplements are known, to an extent, to prevent UTIs.

  1. Infected ureters

UTI left untreated for weeks after the incidence of primary symptoms, causes the bacteria colonizing the bladder to move upwards, infecting the ureters. This leads to accumulation of urine in the ureters as well.
When ureters are not completely emptied of urine, there is a swelling and intense pain. The urine smells foul and patient develops a high fever. Although painful and time-consuming, treating UTI at this stage is necessary to prevent further damage.

  1. Infected kidney

UTI untreated for weeks even after the ureters are infected leads to kidney infection. Symptoms are bloody urine, severe pain in the lower back and lower abdomen, and high fever. Eventually it leads to kidney failure. Antibiotics administered through IV fluids and hospitalization is often the only solution.

  1. Sepsis

The next stage of infection of UTI untreated for weeks is the infection of the blood. Since blood courses through the entire body, it leads to a severe shock, failure of multiple organs, and even death. If treated in time, death can be prevented but failed organs need to be removed and replaced and limbs could be amputated.

How Long Does It Take To Flush Out a UTI?

It involves the following ways:

  1. Drinking plenty of water

Once the person starts experiencing certain symptoms associated with UTI like frequent peeing, pain below the belly, fever, and aching, it is recommended to take plenty of water. Intake of plenty of water brings out the urge of urinating and in the process helps to flush out the infection.

  1. Visit a doctor

UTIs are bacterial infections, therefore, an infected person needs an antibiotic. Some bacterial infections will go away on their own, but this one will just get worse and worse until you want to die since the pain can be quite bad.
And the infection can get backed up into the kidneys and become quite serious if the person waits too long. So, go and visit your doctor. Your doctor will also be able to properly diagnose you and eliminate other serious illnesses that can cause similar symptoms, such as a sexually transmitted disease or kidney infection.

  1. Use AZO

It is a urinary anesthetic. It relieves the pain, burning, urgency, and frequency of urinating with a UTI behind. It helps to alleviate the symptoms of UTI and together with antibiotics, it flushes out UTI.

  1. Abstain from sex

It is recommended to abstain from sex until you have completed your cycle of antibiotics. This will give the body enough time to heal. Also, it is recommended to finish the dose so that all the bacteria causing the infection are flushed out.

How Do I Get Rid Of My UTI without Antibiotics

It is possible to get rid of UTI from the body without the use of any form of antibiotics. This method of treating UTI last for short period but recur again and again. Also, most of these remedies are aimed at easing the symptoms.

Some of the common remedies used at home include:

  • Drinking or consumption of plenty of water
  • Drinking cranberry juice
  • Baking soda for UTI
  • Apple cider vinegar for UTI.

Can You Self Treat a UTI

Treating UTI on your own is possible but it will reoccur at a later time and that is why it is recommended to consult a specialist to conduct some test and examine the cause before being prescribed certain antibiotic drugs.
The following are some of the natural remedies an infected person can use to alleviate the symptoms associated with UTIs. The remedies include:

  1. Water

Drinking plenty of water will help dilute the itchy infection in the urinary tract infection. That constant urge to pee will lessen, as will the sensation that you are whizzing out hydrochloric acid.

  1. Cranberry juice

Drinking cranberry juice helps to relieve the symptoms of a UTI, help prevent a UTI, promote urinary tract health and get a healthy dose of Vitamin C.

  1. Use of AZO

This over the counter medication can be found at most Walmarts and most drug stores. A single dose of Azo will get rid of the urinary tract infections within the hour and last for quite a while. Before using the dose, consult a medical professional about its side effects.

How to Get Rid Of A UTI Fast

This involves the use of the following home remedies:

  1. Try cranberries

The juice from cranberries contains properties that prevent the bacteria from attaching on the walls of the urinary bladder. To alleviate the symptoms associated with the UTI, the patient may use unsweetened cranberry juice, cranberry supplements, or by snacking on dried cranberries.
Note: For those patients taking the blood-thinning medication warfarin, or NSAIDs like aspirin, it is not recommended to drink cranberries juice.

  1. Drink plenty of water

An individual with UTI usually experiences pain while urinating but it is recommended to drink an adequate amount of fluids as much as possible to help flush out harmful bacteria from the urinary tract.

  1. Pee when you need to

People with the habit of holding or ignoring the urge to urinate are likely to experience multiplication of bacteria in the urinary tract that may increase the chance of getting UTI. Therefore, it is recommended to use the washroom when there is a feel to pee.

  1. Take probiotics

Probiotics have the ability to promote good health especially in digestion and immunity. This property makes it be effective in getting rid of UTI and also prevent it from coming again. With a UTI, bad bacteria replace good bacteria called vaginal lactobacilli. Probiotics can restore good bacteria and reduce symptoms of a urinary tract infection.

  1. Eat garlic

The recent study shows that garlic has components that contain antioxidant, anti-inflammatory, and immune system booster that helps the body to fight UTI in the urethra.

  1. Try apple cider vinegar

The apple cider vinegar has acidic content that makes the urine to be acidic and in the process, it inhibits the growth of bacteria that cause UTI.  Due to many sides effect associated with the apple cider vinegar, it is recommended to consult the professional medical officer before using it.

  1. Get more vitamin C

Vitamin C has properties that help to strengthen the immune system of the body to help fight the infection. Therefore, it is recommended to take adequate amount of vitamin C that may help treat a urinary tract infection.

  1. Drink Coriander tea

It has ingredients that help to fight urinary tract infection from the body. Infuse the seeds in hot water for two to three hours, and drink either hot or cold.

  1. Try Marshmallow root tea

The research shows that it has helped a lot of people when it comes to alleviating abdominal pain, as well as pain during urination. Soak some crushed marshmallow root in a bowl and add lukewarm water at a ratio of about 1:4. Let it settle for four hours or even overnight. Strain the tea as it will be a little thick and slimy, and then drink it several times a day.

  1. Coconut water & coconut milk

The two components have the antimicrobial property that may help get rid of UTI in the body. Drinking adequate amount of coconut water and milk help to flush out the bacteria causing the UTI in the urethra.

  1. D-Mannose

It is a type of sugar that has similar features to glucose. The recent research shows that it is used to prevent certain bacteria from sticking to the walls of the urinary tract. Some studies have suggested that D-mannose powder is effective for recurrent UTIs.

  1. Try Clove oil

The oil has antimicrobial, antifungal, and antiviral properties. It is often used to relieve pain and promote the healing process. It is recommended that clove oil be taken under the care of a qualified healthcare professional.

  1. Drink soda

Baking soda is a basic substance, which can neutralize the acidic content in the urine. Many people who have tried this say it helps lessen the burning sensation of a UTI. Stir one teaspoon of baking soda into a glass of water until it dissolves and drinks it first thing in the morning, but don’t do it for more than a week since the soda is high in sodium.

Hot Flashes in Women Causes, Symptoms and Remedy

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A hot flash can be described as a feeling of an intense heat which is not necessarily caused by external factors. In most cases, hot flashes in women are brought about by a menopause stage. They normally appear with too much sweating at night.

Hot flashes are a common symptom that affects women who are in perimenopause or who are approaching menopause stage. The symptom may continue for about six months to one year in the menopause stage before it stops. In some cases, it may take longer than that time.

Hot flashes do not just occur because of menopause alone but there are other conditions that trigger this condition in women. In some cases, hot flashes may appear suddenly while in others they appear gradually. This condition is associated with other symptoms such as:

  • You may feel your fingers tingling
  • The heart beat may be faster than usual during this time
  • The skin make become warm suddenly
  • The face may turn red or flushed
  • Increased sweating in the upper body

What are Hot Flashes?

As we have said above, if you experience an immediate or sudden heat in your body that you do not know where it has come from then you are experiencing a hot flash. In most cases hot flashes are accompanied by sweating. The main cause of this condition is not yet known but sources link some conditions to be triggers of it. For example, in women hot flashes are mainly believed to be caused by menopause stage for those women who are there or almost there.
Usually hot flashes are seen with a reddened, flushed face with sweat. Many discussions link this condition to changes in the blood circulation. According to some researches, hot flashes are said to occur when blood vessels that are closer to the skin surface dilate in order to cool thereby resulting into sweating. Some women may have increased heart beat or chills and this makes the condition to worse.
Although hot flashes happen at any time of the day, they are said to be common during the night while someone is in the bed resulting into night sweats. This is usually troublesome since it makes an individual unable to sleep.

What does a Hot Flash Feel Like

Usually, a hot flash is a symptom that originate from vasomotor or blood vessels which may vary in its intensity and duration. A normal hot flash may last for a period of between 30 seconds to 10 minutes.

  • Usually, a hot flash is experienced as unexpected brief feeling of an intense that results in the face and neck redness there by making the skin in these areas appears blotchy.
  • Most of the women who have reported this issue usually describe it as a sudden feeling of rush of blood from the toes up to their heads.
  • In most cases hot flashes in women are felt as very hot feeling which then become chilly. In some cases hot flashes can cause an irregular change in the heart beat and pulse rate thereby resulting to heart palpitations.
  • Women undergoing this feeling further explain that, their skin usually is sweaty and they also feel dizzy.
  • When having or after having a hot flash, some women may experience headaches, dizziness and shaking as additional symptoms. The symptoms experienced physically can also be associated with psychological symptoms such as becoming anxious, reduced morale and depression.

What Causes Hot Flashes in Women

Women are known to have many stages in their lives where there may be few changes in their hormone levels. Some of these changes make them to become more susceptible to some conditions such as hot flashes. Just to mention a few, during perimenopause or menopause stage as we mentioned above, women may feel and intense heat which is sometimes associated with sweating. Hot flashes in women can be felt as if someone has injected you with what is contained in those little hand – warning gel packs.
Hot flashes are usually annoying and their associate symptoms usually pose a very big discomfort to the affected person.  Apart from what we have mentioned above, there are other many reasons why women may experience hot flashes in their day to day life. And they can attack a woman at any age in lifetime. It is important for you to know that, hot flashes are not a condition that is life threatening, and there are some cases where it is not clearly understood why it appears.

Causes of hot flashes in women

You should note the day this condition start to attack and observe very keenly every changes. This can be helpful when it comes to finding the trigger of the hot flash and therefore correct treatment thereafter. Also, your doctor usually would like to know the progress of the condition so that it is easily manageable. A part from menopause, there are other several triggers of hot flashes in women as we are going to discuss below.

  1. Prescribed medication

Hot flashes are termed as one of the side effect of prescribed medications of some kind. Some of the medications that will result in side effects including hot flashes are opioids, antidepressants and osteoporosis. If you find out that you developed hot flashes after taking either of these medications that could be the cause for your condition. Talk to your doctor to find out if you can change the medication.

  1. Obesity or overweight

Increased weight can also be a problem when it comes to some of the conditions you are going through. Body fats are said to be metabolically active therefore helping in the explanation of the link between obesity and some types of cancer. Therefore, since overweight can affect your normal metabolism, it can as well result in hot flashes.
Obesity can be controlled by just observing your diet and carrying out some exercises. Make sure you feed on food that have low sugar level, low fats and promote the intake of fruits and vegetables and whole grain foods. Hot flashes in women who are obese or overweight can be solved through these ways.

  1. Food allergies and sensitiveness

Sources have revealed that eating of foods that have a lot of spices can trigger hot flashes as well. In addition to that, if you have unidentified food allergy you may face this condition as well. Those people who are very sensitive are most commonly faced with this problem.

  1. Alcoholism

If you like drinking too much you cannot be excluded from hot flashes. Alcohol has an effect on your liver and as we all know, liver is used regulate the temperature of the body. Usually, alcohol is absorbed in the liver thereby tempering with the normal production and balancing of body heat. In this case a woman who is alcoholic may end up experiencing hot flashes at some points.
Also, caffeine and some additives such as sulfites may as well trigger this condition. You just have to pay attention the way your body will respond if you take any of these things we have mentioned, and that will be the best way of finding out a solution. You may as well visit your doctor and explain everything so that you may be given some medical advice concerning hot flashes in women.

  1. Anxiety

Stress and anxiety are common words that you have ever come across. They both sometime mean the same thing although mental health experts prefer the use of anxiety as a physical side of emotions such as stress fear and worry. Anxiety can be identified by increased heart beat and the nervous fidgeting which are the main symptoms. Also, if someone is feeling uncomfortable, that can be described as being anxious.
Anxiety can be controlled by staying calm and making you to be at ease at all times. Also, exercising, meditation and yoga can as well help in reducing hot flashes in women that are brought about by anxiety.

  1. Health conditions

There are several health conditions that are associated with hot flashes as one of the symptoms associated by it. For example, fever brought about by malaria infection can also trigger hot flashes. Sources have it that almost all health conditions that have an effect on the hormonal balance or endocrine system in the body can trigger hot flashes. Also thyroid issues especially in the case of overactive thyroid can also be the reason why you have excessive heat on your skin. Infections that result from viruses or bacteria can as well pose this condition.
This type of hot flash is controlled by first treating the underlying sickness that caused it and that will be the best way of dealing with it.

  1. Hot bedroom

A hot bedroom can result in hot flashes and sweats at night. Usually, during the night temperatures of the body may fluctuate.  Therefore it is normal to wake up in the middle of the night feeling overheated or sweating excessively. A part from hot bedroom environment, you can also feel too much heat if you sleep with heavy cloths and cover yourself with heavy blankets.
Fixing this problem is very simple since it just requires regulating the temperatures of your room and also covering yourself with smooth lighter linen to avoid overheating your body.

Hot Flashes during period/ after Period

As we said above, hot flashes in women can appear at any age, sex, period and occasion. Women can experience this feeling either when they are attending their periods or when they are through with it. We have said hot flashes in most cases are caused by problems in the hormonal levels changes. During period there are increased hormonal activities in a woman’s body and there is no doubt that some of them may experience hot flash.

For young girls who have ever gotten hot flash, the reason is simple. The cause is period that you are having or you recently had. You may be comfortable enjoying with your girls and suddenly you experience a heat that cause your face to become red and sweaty without any heating from the surrounding environment.

It is not unusual to see hot flashes in women who are younger. Flashes that women experience in their early twenties are usually milder than those experienced in menopause. This is majorly relying on hormonal activities. During periods the estrogen hormone may reduce in level thereby messing up with the body’s normal way of regulating temperature.
Sources have it that having hot flashes while you are younger do not necessarily mean that you will have greater problems later. You may just have that problem for some time then it will resolve when things get better.

How long do Hot Flashes Last

The period taken by this symptom will depend on a number of factors and the time frame in each affected woman. Some women may experience this problem the entire of their menopausal period while other will experience them towards the end of their menopausal period. Women who attend the menopause stage earlier are likely to get this condition for a longer period as compared to others. Moreover, other factors that cause hot flashes in women may also determine the time it will take for them to disappear. Removing or getting rid of the factor will speed up the time for the condition to cure.
There are numerous ways you can make this condition to last shorter. Some of these ways include:

  • Avoiding things like caffeine, alcohol and sulfites
  • Avoid stress
  • Avoid spicy foods
  • Avoid heavy cloths while sleeping
  • Reduce heat in your bedroom

This condition is treatable and if it is causing you much discomforts it good if you visit your doctor and explain everything as he will ask.

Reasons for Hot Flashes at Night

Hot flashes in women at night are a common problem especially to those who are in menopause. Apart from change of your sleeping patterns, fluctuating hormonal levels can also cause increased sweating in addition to hot flashes. At night the symptoms are normally worse because of covering yourself with heavy blankets and wearing of tight and thick cloths which makes it hard for your body to loose excess heat. To add on that, if your room is poorly ventilated or you sleep with heaters on, you may worsen your situation.

Hot flashes and night sweats go hand in hand especially if you have fluctuations in your hormonal levels. This is why women are at greatest risk especially during menopause, periods and pregnancy. It is believed that during these periods, hormonal activities are usually beyond the control of the body; therefore, a woman should expect some changes on the skin or inside the body.
If you experience hot flashes at night, it can be a big problem since you can no longer catch a nap. If associated with sweating, you may find your beddings and clothing drenched in sweat and you can feel as if you have urinated in your bed. It is important to seek control measures since this can result into many other psychological problems including stress and anxiety.

Hot Flashes during Pregnancy

Some women may be worried if they experience hot flashes while pregnant. Sources have confirmed that there is no problem having hot flashes while you are pregnant. This is because while you are pregnant there are many changes that occur on hormones that are responsible for every activity in pregnancy and this may result in hot flashes just as moog swings. It has been revealed that more than 1/3 of women who are pregnant may experience hot flashes even days after they give birth.
Baby center suggest that, while during pregnancy there is drop in estrogen hormones as well as increased metabolism hence this cause surges of heat at night especially while you are sleeping. That is why most pregnant women may keep rolling in bed after every short time. In most cases, hot flashes in women who are pregnant affect the head, neck and chest and they can stay for 30 seconds to 10 minutes.
Research confirms that while pregnant, hot flashes are common during the second and third trimesters and may even continue after delivery. This is because hormones drop after pregnancy and they may stay lower even as you breast feed.

Stretch Marks on Breasts Causes,Get rid Home Remedies

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What are these stretch marks on breasts? Learn more about the causes of stretch marks on the skin of breasts and how they vary in color as red, pink, white or purple depending on your skin tone. You will also be conversant with pregnancy stretch marks and solution on to get rid of it.

What are Stretch Marks

Stretch marks are visible linear scarring that appears on the skin surface. This scarring is characterized by a color that differs from your normal skin tone. Stretch marks can either be red, purple or even white in color basing of your skin pigmentation and after fading away they appear as silvery white.
These stretch marks are usually smooth but sometimes they can have a different texture that you can easily notice by touching with your hand. occasionally, large stretch marks on the skin can have slight grooves that cut through the skin surface.
It is possible to develop stretch marks at any part of your skin, but they usually appear on upper arms, on thighs, buttocks, breasts and even on your back. Women are more susceptible to stretch marks on breasts, hips, abdomen, behind lower legs, thighs and even entire body surface.
Stretch marks can develop due to extreme stretching of the skin tissue on the body surface. A sudden increase in body weight can result to stretch marks for both men and women. Pregnancy also causes stretch patches on lower abdomen in women. Generally, women are more affected by stretch lines than men.
More about stretch marks, it is a harmless condition that cannot develop into serious health condition and they can fade away by time and no need to go for treatment. However, these marks can disappoint you when they affect the beauty appearance of your skin.
Stretch marks are also known as:

  • striae distensae
  • striae
  • striae atrophicans
  • striae gravidarum

Stretch Marks on Breasts Causes

There are various factors or reasons that may cause stretch marks to appear on your breasts. It is important to understand why stretch marks develop on your skin so that you can prevent further spread of these marks on your breast. The following are possible causes of stretch marks on the skin breast.

  1. Pregnancy

Pregnancy in women can be a reason for having stretch marks on the breasts. Pregnancy period encourages the production of body hormones that stimulate rapid growth and weight gain. More fats are stored on the breasts of women to prepare enough cholesterol for breast feeding of the infants.
Pregnancy also stimulates rapid expansion of mammary glands to increase in size and volume that is useful in the preparation of the incoming breastfeeding process.

  1. Sudden weight gain or loss

Stretch marks on breasts can appear as a consequence of rapid increase or decrease in the size of the breast. The breasts are made up of fatty tissue that can grow rapidly to a larger size when you take a diet that has more content of fats and calories. Also, sudden decrease in body weight can reduce the size of breast tissue that can increase the risk of breast stretch marks.
Naturally, women experience wide changes of their body weight compares to men.  They can gain body weight or lose it at some point due to female hormone fluctuations. Also, other external factors like stress and environment may be the reason for wide changes in body weight. For the case of men, their body metabolism always has a slow rate of weight change. These can be the reason why women have more stretch marks on breasts compared to men.

  1. Puberty stage

At puberty stage, boys and girls start to experience strange changes on their body. This is a transformation period from childhood to adulthood that is characterized by an increase in sex hormones that helps in sexual maturation.
Teenagers at this stage experience rapid physical body changes for secondary sex characteristics. For instance increase in body muscles and weight which results in enlargement of breasts. For a female, the size of mammary glands increases rapidly that can result in the development of stretch marks on the breast.

  1. Hereditary factor

According to genetic and inheritance, the body cell has genetic factors called genes that can be passed from parent to offspring. The genetic makeup of an individual determines the general phenotypic or physical appearance of an individual.
Likewise to breast stretch marks traits, that can be passed from parent to children. These suggest that stretch marks on the skin can be inherited based on your family linkage. You are likely to develop stretch marks on body surface if your family has the characteristic of stretch marks on the skin.
Biologically, the connective tissue of the skin can be inherited from parents to children. Connective tissue determines the elasticity of your skin. Having a weakened connective skin tissue can result to sagging of body tissues in the body hence the development of stretch marks on breasts
Genetic stretch mark factor not only affects breast but also other parts of the skin that include; upper arms, back of lower legs, thighs, abdomen and any other part of the body that can be affected.

  1. Body dehydration

Having adequate body fluids is very important to keep your skin soft. According to WebMD, lack of enough water in the body system can lead to dry or scaly skin that can develop stretch marks. The skin of the breast can be affected by insufficient body water to develop stretch marks.
The dehydration of the body fluid might result from fever, diarrhea, vomiting or even sweating process. It is useful to replace the lost water from the body by drinking enough clean water or any other type of drinks like juices. This can help you to escape stretch marks on the breast.

  1. Cushing’s syndrome

Cushing’s syndrome can also result in breast stretch mark without an increase in body weight or breast size. This condition happens when your body starts producing excess cortisol hormone. The side effect of excess content of this hormone in your body leads to the development of either red or pink stretch marks on breasts and other skin parts. Corticosteroid drugs can also increase the amount of cortisol in the blood system.

  1. Marfan syndrome

This is a genetic disorder that develops when genes fail to interpret the formation of collagen protein that forms part of connective tissues. Individuals with partial traits of the Marfan syndrome can show signs of stretch marks on the skin surface.

  1. Lack of body exercise

Body exercise helps to keep the body tissue strong and fit. Lack of practicing physician exercises such as running, playing or dancing can result to the weakened connective tissue on the body. sagging of breasts is the effect of having weakened connective tissue that can result in stretch marks.

  1. Breast implants

Breast implants and augmentation can cause the developing of stretch marks on your breast. Individuals with small breast may want to boost the size of breast by going for an artificial breast implant that has the consequence of overstretching the skin hence the formation of stretch marks on breasts.

Red Stretch Marks on Breast

What is the meaning of having red breast stretch marks? This is a common question that comes into your mind when you notice strange red stretch marks that appear on your breast. The red stretch makes can appear on your breasts as temporal marks which can fade away within short period time or sometimes they can be a permanent problem.
Red stretch marks on your breasts can develop when the skin overstretch beyond the elastic limit. Blood vessel near the surface of the skin can dilate under the stretch marks to give red color in the affected areas.
Stretch marks on breasts can range in color from pink, brown or even dark red depending on your skin color. The red color of breast stretch marks can appear when blood vessels dilate in the affected area of the skin. These marks can vary in color depending on the room temperature. For example, during hot weather condition, the red color of the stretch marks become more visible while during cold condition the blood vessel constricts deeper way from the skin making the red color to fades to pink.
Generally, red breasts stretch marks can develop from any of the causes that we have already discussed such as pregnancy, puberty, loss of weight or any other of the discussed factor. However, when you experience red stretch marks that appear suddenly on your breast that accompany other signs and symptoms of fever, headache, and body weakness, it is advisable to consult your doctor to help in fixing the problem.

White Stretch Marks on Breasts

Just like red stretch marks, white stretch marks can also appear on your breast.  White stretch marks can develop from other color types of stretch marks. Usually, red, pink or purple stretch marks can fade into silvery white stretch marks on the breast. White stretch marks apart from appearing on the breast, it can also manifest in other body parts such as abdomen, thighs, and hips.
Extreme stretching of the skin can result in the formation of white stretch marks on breasts that appear after the causes that we have already discussed in this post such as pregnancy, puberty stage breast implants and change of body weight.
White stretch marks on the breast are signs of old stretch marks that have persisted on your skin. Unlike red and purple stretch marks, white stretch marks are difficult to clear away from your skin without medical treatment.  In case your breast has white stretch marks, it is advisable to seek help from dermatologist how can help to remove your silvery white stretch marks skin of the breast.

Purple Stretch Marks on Breasts

Purple stretch marks on the skin of the breast are another type of scarring that is associated with Cushing’s syndrome. However, dark pink or purple stretch marks might also appear due to other factors that might suddenly stretch your skin beyond its elastic limit.
Cushing’s syndrome is a disorder that results when cortisol hormone is produced in an excess amount. This disorder also increases blood pressure in the body leading to cardiac problems. The appearance of dark pink or purple stretch marks on the skin of breast without any increase in the size of the breast can be attributed as being signs of Cushing’s syndrome.
To deal with purple stretch marks on breasts, the underlying Cushing’s syndrome should be treated first. This disorder is treatable and you should not worry so much if you already have purple breast stretch marks. In addition, purple stretch marks can clear away from your breast soon after the appropriate medical treatment.

Stretch Marks on Breasts Pregnancy

During the pregnancy period in women, adrenal glands produce hormones that stimulate body growth and weight gain. The rapid gain in body weight can result in physical stretching of the skin tissue that causes the development of stretch marks on tummy, breast hips and thighs.
Pregnancy stretch marks can be pink, red or purple in color. Sometimes breasts stretch marks can develop mild itchiness on the skin surface although they are harmless to you and your baby. Having mild irritation of stretch marks is quite normal and no need to go for medical treatment.
After giving birth to your baby, Stretch marks on breasts usually fade away gradually into silvery white scarring. Also, other parts with pregnancy stretch mark can clear up slowly into white scarring. The white scarring of stretch makes cannot disappear completely from your skin but they can be less visible.

Stretch Marks on Breasts Home Remedies

Looking for home remedies to get rid of stretch marks on your breast? Try the following:

  1. Aloe Vera

Aloe Vera is known to treat a wide range of spots on the skin including stretch marks on breasts. Aloe Vera plants have medicinal properties that can soothe and heal stretch marks on the skin. It also makes your skin soft and smooth.
How to use:

  • get a natural Aloe Vera cream and apply it directly on your breast using your hands
  • allow the cream to stay on your skin for about 20 minutes before rinsing it off with warm water
  • repeat this treatment twice per day until stretch marks on your breast fades away
  1. Castor oil

Castor oil can be used as a home remedy to get rid of skin problems like wrinkles, moles, acnes and age spots. Also, the oil can help to heal breast stretch marks.
How to use:

  • get a small amount of castor oil on your hand and apply it on the affected area of your breast with stretch marks
  • use your hand to massage in a circular direction
  • allow the oil to stay on your skin for about 20 minutes before rinsing it with warm water
  • repeat this procedure three times per day until stretch marks on your breast go away
  1. Lemon juice

Lemon juice has a citric acid that helps to heal and reduce the sizes of scarring on the skin. Lemon juice also has the ability to restore uniform color on your skin and keep it smooth.
How to use:

  • get one fresh lemon fruit
  • use a sharp knife to cut the lemon fruit into halves
  • use the pulp of the fruit to rub your breast in a circular motion for 10 minutes
  • rinse your skin with warm water
  • repeat the procedure two times per day for few weeks until you notice a change in your breast
  1. Egg whites

Egg white can be used as a home remedy to get rid of red or purple stretch marks on breasts. Egg white has an amino acid and complex protein that can help to restore your skin from stretch marks.
How to use it:

  • separate egg white from a yolk
  • clean the affected skin parts with warm water
  • apply the egg white on your skin of breast affected with stretch marks
  • allow it to dry before rinsing it with warm water
  • repeat the treatment twice per day until stretch marks go away
  1. Sugar scrub

Sugar scrub is the best home remedies for stretch marks on your breasts. Sugar scrub can help to exfoliate the skin to attain uniform color.
How to use:

  • get one teaspoon of white sugar and mix with small amount of olive oil
  • apply it on your skin and rub it gently with your hand
  • rinse your skin with warm water
  • repeat the same treatment two times per day for few weeks
  1. Potato

Potato tubers contain enzymes and vitamins that can help to get rid of stretch marks on breasts. The vitamins also help to restore the color and smooth texture of your skin.
How to use it:

  • get a potato tuber and slice it into small pieces
  • use the sliced piece of potato to rub the affected area of the breast
  • allow the potato extract to stay on your skin for 20 minutes before rinsing it with warm water
  • repeat the treatment two times per day for few weeks until your notice an improvement on your skin

Sweating too much, for no Reason, Sudden, Head, Face, During Exercise, How to Stop

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A condition whereby a person sweats excessively is commonly referred to as hyperhidrosis. Sweating is a normal part of your body metabolism but whet it occurs in excessively it can be a reason to worry. This too much sweating may affect the whole of your body or just some parts of the body such as the armpits, palms of the hands, your face and chest, your soles of feet and in the groin. Usually, the condition will affect both sides of the specific part of the body equally- for example, both feet and palms of your hands.
In many cases, sweating is not a cause of serious issues to your health; however, it can be embarrassing to walk on the streets with wet drenched armpits, which is clearly seen on your shirt as a huge patch. The main problem with sweating too much is that, it affects and individual’s quality of life since it may bring about depression and a lot of anxiety.

Sweating too much

While finding how normal sweating or excessive sweating appears like, there are no clear guidelines on this issue, but if you find that you sweat to an extend you are uncomfortable, sometimes even when the weather is not that warm, or if you realize that your sweating is causing you any discomfort then that is what is referred to as too much sweating.
As Periser explains,” just as many people vary by their heights, there is also much to explain when it comes to different levels of sweating. Therefore, some people produce more sweat as compared to others.”
However, your psychology will juts communicate to you when thing are out of normal and you will just know when you are sweating too much. A person is said to be suffering from hyperhidrosis or excessive sweating if he/she:

  • Always have wet palms of hands that make it hard to do simple things like shaking hands or even handling a paper or pen without it being wet.
  • Finds it hard in getting involved in physical activities or exercises due to the fear of over wetting his/her garments with sweat.
  • Unable to carry out the day to day cores such as having difficult in handling tools at work or even typing on a computer.
  • Is always having wet under arms which show up as large soaked patches that appear on clothing area around the armpit. In some cases, too much sweating end up leaving a permanent green yellowish patch on cloths on the area around armpits and groin.
  • Is socially withdrawn and self-conscious just because of sweating
  • Is un able even to drive due to wet sweaty hands
  • Is completely unable to cop up with his/her sweating situation, for example, frequently changing clothing due to increased drenching mostly in the groin and under arms.

Causes of excessive sweating

Hyperhidrosis itself is a condition that causes too much sweating. To be simple enough, this mean that having too much sweating is because of too much sweating. I know many will no understand this. Since sweating is excessively is commonly referred to as hyperhidrosis, this is as well one of the condition that causes increased sweating.
A part from that, there are many other conditions that can result in increased sweating some of them being medical conditions such as, diabetes, HIV/AIDS, leukemia, hiatal hernia and many more.
However, there are other factors that may as well result in this condition and we are going to discuss most of them in this text. Knowing what causing you sweating too much can be helpful when it comes to finding out the best treatment that will help clear the condition.

Causes of excessive sweating

Factors that facilitate too much sweating

  1. Gender

Sources have it that men sweat excessively as compared to women. Have you ever visited male’s locker area in a busy firm and find out how the area is different from a female’s one?
A research was carried out by use of men and women cycling on stationary bikes actively for an hour in a certain studio that was heated to 86 degrees Celsius. The researcher wanted to find out how many sweat glands were active during riding for each person and generally the sweat rate for each of them.
In this study it was found that men who are fit perspired the most especially when the exercise was more intense. Then the fit women produce the second most sweat, while sedentary group of women perspired the least of all. It is said that even though women have more sweat glands as compared to men, they produce less sweat from each of their glands as compared to men who have lesser glands.

  1. Body mass

Another cause of sweating too much is because of body mass. Research has revealed that people with large body mass tend to sweat more than others. In this case, by using the same case study as the one above, men tend to have large body mass, more muscles which make them to produce more heat than women. More researches have shown that the more or higher a person’s BMI or body mass index is, the more sweat that person will produce.

  1. Use of coffee

When you drink a hot coffee will bring up your body temperature there by encouraging sweating. Musto says that if your coffee’s diuretic effect occurs before carrying out your physical exercise and you go to the bathroom before work out, then you will sweat less.
That will equal out to a less work out, therefore you are supposed to drink much water whenever you take coffee to stay hydrated all the time. Study in the America recommends drinking enough water prior to the exercise and enough after you are through with working out as well.

  1. Alcohol

Usually, alcohol increases the heart rate and also dilates blood vessels in your skin there by bringing blood to the surface of the skin.
That is why if you drink you always feel thirsty after some few cocktails. After all this happens, your body temperature will be increased thereby resulting into more sweat. Those who believe that you can reduce your alcoholic state by a hot yoga should know that, only 5% of alcohol leave the body through sweat and urine and the rest is metabolized in the liver.
Also, it has been found out that those people who are addicted to alcohol tend to have sweaty palms of hand and soles of feet. In some cases, they as well sweat in the face especially on the forehead and on nose. Not much research has been carried out about this but some few sources have found out that alcohol is one of the reasons for sweating too much.

  1. Spicy foods

It has also been revealed that eating spicy foods may as well trigger the body temperature to go up, hence making it to produce more sweat than usual. In case you sweat a ton while you are having your nice meal which makes you not comfortable, this could be as a result of Frey’s syndrome or gustatory type of sweating. People who suffer from Frey’s syndrome usually sweat more due to a very little taste of any food. This is an issue that should never be ignored and therefore visiting a doctor could be important.

  1. Hot weather

Sweating too much can be because there is too much sun or warmly environment. When the weather is warm, the body temperature is raised and this increases the flow of blood so that temperature could be brought into normal conditions. In a humid weather condition, there is much moisture in the air thus making it hard for you to sweat in order to evaporate thereby preventing a cooling process in the body.
All these factors are referred to as primary hyperhidrosis causes since they are not underlying medical conditions. All these types happens when your nerves that are responsible to trigger your sweat glands become more reactive and therefore call for more perspiration even when it is not required. These types of causes- primary hyperhidrosis are not hereditary and also are not permanent.

Heath conditions that cause sweating too much

  1. Diabetes

Diabetes is a hereditary medical condition that affects the glucose level in the body. You may have too much glucose or very little glucose in the body and therefore we have more than one type of diabetes. However, your increased sweating can be triggered by this condition since it affects the insulin activities in the body and we know this is an important hormone when it comes to body temperature.

  1. Fever of any kind

Fever usually causes your body temperature to rise or go down. In many cases while this happen, the affected person may also sweat since increased body temperatures leads to increased perspiration. A fever that results in some conditions such as malaria can as well been seen by a patient sweating excessively.

  1. An anxiety disorder

An anxiety can also be a condition that may call for medical attention. Usually, there are some people who have been affected by anxiety until it has become a disorder.
When faced with this problem, these people are likely to swat especially in the armpits, groin and face. I once had this problem and I could be easily frightened even by persons I thought they could pose danger to me. When frightened, the affected person usually may sweat more than normal.

  1. Heart exhaustion

This is a condition whereby your heart can no longer perform its activities of pumping blood normally. It may occur especially if your heart is surrounded by a layer fats. This makes the heart unable to expand and contract normally to pump blood. In this case, blood does not reach the destined place so that it can facilitate the required functions including the regulation of body temperature. In this case, you find the affected person sweating too much than normal.

  1. Other medical conditions that result in sweating more than normal include the following:
  • Hiatal hernia
  • HIV/AIDS
  • Hyperthyroidism (overactive thyroids)
  • Leukemia
  • Medication side effects
  • Stress
  • Obesity
  • Tuberculosis
  • gastritis

Excessive Sweating Head

Sweating too much on your head can be a cause of worry sometimes. Experts link this condition to hormonal changes in the body although almost all of the conditions we have talked above can result to an excessive sweating that is specifically focused on the head.
In some cases, you may experience an excessive sweating on the head that does not respond to any treatment. The sweating may be constant and not affecting other place on the body.
In most cases, sweating too much on the head that result in a dripping sweat that runs from the head to the face and neck can be linked to issues related to circulatory problems. Many people who are affected with arterial fibrillation condition are seen with this symptom. However, it is important to talk to your doctor if you are suffering from conditions you are unable to treat on your own.

Sweating too much on face

A condition whereby your forehead pours beads of sweat is commonly referred to as craniofacial hyperhidrosis, or in simple words, excessive sweating of the face. Sweating too much in the face is a common condition and it usually resulting in stress and discomfort to the patient as compared to increased sweating in other areas of the body.
By this I mean that, too much sweating on the face is much bothersome than excessive sweating in your armpit, palms of hands and soles of legs. This is because the face is the picture of everything we are and it cannot be hidden not unless you stay indoors forever.
People who are epileptic are commonly seen with face sweat that is not normal. A part from that, any person can get this condition and it will only depend on the condition that resulted to the excess sweat. Weather permanent or temporary, sweating too much in face is a condition that should be addressed in the doctor’s office and treatment done to bring the condition to normal.
If the cause is a medical condition, your doctor will solve it by treating the problem and after which the sweating will go back to normal.

Sudden sweating for no Reason

In your case, you may see sudden sweating to be of no reason but there is always a reason why this happens. We have talked about numerous conditions that cause excessive sweating and some of them can appear without your knowledge.
For example, when you become overwhelmed by a case of worrying rapidly can result in anxiety which may lead to sudden sweating without a reason. There are other numerous things that can make you to sweat unexpectedly.
An autonomic nervous dysfunction can be another reason why you sweat thinking that there is no reason. An autonomic nervous system mainly controls a person’s fight or air travel reactions and therefore if it is triggered it may cause someone to break into a sudden sweat.
This condition can be normal but not if it occurs numerously. If it happens that you undergo this feeling regularly then there is some dysfunction with your nervous system.

Sweating more than unusual

Although we said hot weather is a condition that can lead to sweating too much, you are not supposed to assume that all increased sweating is normal. There are some underlying medical conditions that may be revealed though excessive sweating.
Sweating normally is a body’s way of cooling itself. In this case, water leaves the body through the skin enabling it to cool down. If the sweating is more than unusual then your body is trying to communicate something that you should not assume.
In many cases, many people usually will not consider this as an issue especially if the underlying condition does not pose other serious symptoms. However some excessive sweating conditions can be hereditary condition, but always check out to find out if your unusual sweating is as a result of a serious health condition.

Excessive Sweating during Exercise

While you are working out, increased sweating is quite normal since there I s increased heat in the body which should be removed out and in most cases this is done through the skin.
Also when working out, there is increased metabolism whereby, glucose is burned to produce energy used in the exercise and this case, waste materials such as urea, excess salt and water are released through the skin. During this activity, expect to sweat more than normal which is healthy.
It is advisable therefore that you take plenty of water before going for workout and if possible have water breaks while in the session. Also, after working out again just drink enough water so that you are not fatigued and to facilitate normal functioning of the cells.

How to Stop Excessive Sweating

The best treatment for this condition is by solving the causal problem. If you can’t identify the reason why you are sweating too much it is better you visit your GP especially if it affects your daily activities and bring your morale down. In most cases, it has been realized that many people who suffer from hyperhidrosis are embarrassed to seek medical assistance and this makes them to suffer more.
How to treat excessive sweating
While finding the best treatment for this condition can be challenging, treatments are available for different kinds of health factors that result into this problem. Your doctor will recommend that you start with very common invasive treatments before figuring out medication that will suit the problem. This will include:

  • staying hydrated always
  • wearing loose cloths while you do your exercise or go to sleep
  • taking a bathe at least every day
  • avoiding harsh environments
  • keep off triggers such as spicy foods, and alcohol
  • wearing black or white clothing to minimize signs of sweating

In the case all these are not helping, you will be put to treatments of specific causal health factor so that as the condition heals, your case of sweating too much also resolves. Hyperhidrosis is normally considered as a long term condition, but is can however be controlled under strict medical care and preventive measures observation.
More references

  1. Hyperhidrosis: http://www.nhs.uk/conditions/hyperhidrosis/Pages/Introduction.aspx
  2. Why do some people sweat more than others: https://greatist.com/move/why-do-i-sweat-so-much
  3. Excessive sweating: http://www.mayoclinic.org/symptoms/excessive-sweating/basics/causes/sym-20050780
  4. Sweaty head and face: https://www.sweathelp.org/where-do-you-sweat/sweaty-face-and-head.html
  5. Sudden profuse sweating causes: https://profusesweatingblog1.wordpress.com/2012/11/04/sudden-profuse-sweating-causes/

Sweating at Night: Men, Women, Causes, While Sleeping, Cold, How to Stop

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Night sweating is a common problem that affects both men and women. Get an update on the causes, symptoms and how to stop night sweating.

Why do I Sweat at Night?

There are numerous underlying conditions that are associated with this kind of symptom. Just to outline some of them, you may find that when women are in perimenopause or menopause, under medication, with hormonal complications, with low blood sugar and with neurological problems, they are likely to sweat at night. Sweating in the night sometimes is not a cause of worry and should be left alone.
If your sweating is because you have a condition in your body, there are other symptoms that may also experience. In case you have numerous other symptoms apart from sweating in the night, it is good if you book an appointment with your doctor. Other symptoms include the following:

  • Chills or shaking due to fever
  • Vaginal dryness in women
  • Change in moods
  • Lose of breath
  • Increased heart beat
  • Anxiety
  • Insomnia
  • Hot flashes
  • Forgetting so easily or issues with concentration

All these symptoms may rely on a specific problem that resulted to sweating in the night. Although not common, sweating can also be caused by infections and cancer. Your doctor will treat your night sweat by diagnosing the underlying cause and treating it.

Sweating at Night Causes

To explain this  problem further, doctors who work in primary fields are used to hearing of complains about night sweat almost in day to day occasions. Usually, night sweats can be explained as excess sweating that occurs during the night. However, there are cases when your sweating at night is just as a result of keeping your room temperatures high or sleeping with too many cloths, hence this is a normal thing.
For you to separate a serious condition from a normal one, doctors may describe a true sweating as serious hot flashes that occur during the night which may drench your sleepwear and sheets, which are not resulting from the issues of the environment. According to some researches done in the United States, it has been discovered that excessive sweating in the night is a common thing. It is important for you to know that flushing may also be mistaken for night sweats.

Causes of Night Sweats or What Causes Sweating at Night

It is important you know that sweating in the night is a condition that can affect any one regardless of gender or age. There are many issues that may result to sweating that occur in the night. For you to know what is causing your condition or that of your child, your doctor may ask some questions relating to your past medical history or carry out some tests to find out what type of medical underlying condition could be the cause for sweating at night. Note that, knowing the underlying cause is the beginning of an effective treatment of night sweats.
If the night sweats are more serious, you may experience other signs such as drastic weight loss which c cannot be explained due to lymphoma, shaking due to fever and many more. All conditions that cause increased sweating generally (which is not specifically at night) will as well cause sweating in any other time of the day.
The following are some of the reasons for night sweats:

  1. Perimenopause and menopause

When a woman is undergoing menopausal transition, she may experience some hot flashes which are fond of occurring at night and may result in sweating. Usually, this is a common cause of sweating in the night in women undergoing perimenopause. Usually, women should know that hot flashes in association with vaginal dryness, painful intercourse, and mood changes which are symptoms of perimenopause can as well precede the actual menopause stage by a number of years.

  1. Hypoglycemia

There are cases where low levels of blood glucose may result to night sweats. This condition is also referred to as hypoglycemia. Persons who suffer from diabetes are commonly known to have this symptom especially those who are taking insulin or oral anti-diabetic medications. They may experience a hypoglycemia in the night which is associated with sweating.

  1. Hormone levels disorders

This is another common condition that is known to resulting in increased sweating in the night. There are several hormonal disorders such as pheochromocytoma which is a type of adrenal gland tumor which overproduce hormones referred to as catecholamines, carcinoid syndrome which is a condition whereby there is overproduction of some hormones by tumors of lungs and gastrointestinal system, and hyperthyroidism – excess in levels of thyroid hormones, which are known to appear with sweating at night and flushing symptoms.

  1. Idiopathic hyperhidrosis

Some sources have revealed that, there are some times when your body can just produce excess sweat without any identifiable cause. This is what is referred to as idiopathic hyperhidrosis. This is normal condition and it should not cause you to go into a panic mode.

  1. An infection

There are several infections that are known to show up with symptoms such as sweating at night. For example, people suffering from tuberculosis usually experience night sweat that is also associated with increased coughing. Also, there are other many bacterial infections that associate night sweat as their common symptom. These may include: endocarditis infection which is an inflammation of heart valves, osteomyelitis – the inflammation of the bones due to an infection, abscess such as boils, tonsils, and aids virus infection.

  1. Cancer

As we have said above, though in rare cases, you may experience sweating at night which is as a result of cancer infection. This is considered as one of the early symptoms of cancer. Sources have revealed that sweating at night is associated mostly with lymphoma type of cancer. However, if the cancer condition has not yet been diagnosed, there are other symptoms that you may experience apart from night sweats.

  1. Antidepressants

There are some medications that may as well cause you to sweat at night. In case you do not have any other physical signs such as tumor or an infection, and you have taken some medications such as anti-depressants, then that could be the reason why you are sweating in the night.
It has been concluded that all types of anti- depressants can resulting in sweating at night as a side effect, which mostly covers a range of between 8 to 20% of people using them. Apart from that, even other psychiatric medications can cause you to sweat at night.

  1. Obstruction sleep apnea

This is a condition whereby the walls of your throat may narrow causing restricted breathing. This is the reason why you may hear some people snoring at night. However, a part from snoring, a person suffering from this condition may also sweat at night. Research reveals that those people who have untreated obstructive sleep apnea are three time common as compared to other people.

  1. GERD

GERD (gastroesophageal reflux disease) is a condition that affects the esophagus. Some of the symptoms that are associated with condition include heartburn and sweating at night as well.

  1. Obesity

Obesity is a condition of having too much weight as compared to what your height should withstand. People who have increased body mass have difficult in doing most of the things including normal metabolic processes. Therefore, during the night these people may experience increased sweating even if they are not covered with thick clothing or duvets.

  1. Other medications side effects

Also, medications that are taken to lower fever such as aspirin and acetaminophen may sometimes be associated with sweating at night. Some other drugs may as well result in flushing or reddening of the skin around cheeks and neck as said above, and this may be confused with sweating that occur at night.

  1. Neurological conditions

Researchers also have concluded that there are some neurologic conditions that may result in sweating at night and even at day time. Some of these conditions may include stroke, autonomic dysreflexia, post-traumatic syringomyelia as well as autonomic neuropathy.

Night Sweats Men

Sweating at night in male is usually considered as serious hot flashes that commonly appear at night. When a man has night sweats, this may result in excess drench of night clothing as well as beddings. Often, sweating that occur at night may result in loss of sleep since you are feeling an intense heat that is above the normal warmth that bring about nice sleep.
There are several causes of sweating in the night but when it comes to men, we specify on some of them. Usually, sweating in men in the night is not as a result of intense heat alone but may also be caused by the malfunctioning of the hypothalamus – the part of brain that control temperature regulation. This malfunctioning occurs in this way; the hypothalamus receives a wrong signal as a result of hormonal imbalance communicating that the body has more heat and this causes the body to react immediately to remove the non-existing excess heat.
The low levels of testosterone hormones which are found in andropausal men are known to be the common cause of false signals the hypothalamus receive. High levels of stress or cortisol and a poor diet are known to be the main contributors of sweating at night. Also, men who have poor body fitness may sweat in the night.

Night Sweats Women

In some women, hot flashes and sweating in the night are usually not so much frequent and they can be managed. However, in others, the conditions can be intense and therefore cause problems when it comes to normal quality life.
Women who experience sweating in the night may be having problems with hormonal imbalances. In recent cases, it was thought that having low levels of estrogen would cause problems. However, sources have revealed that having too much estrogen and too little progesterone could be the cause for sweating at night in women.
Also, dis-functioning of some other hormones in the body that come from adrenals, ovaries, thyroid pancreas and gastrointestinal tract can result to night sweats in women. Most of the conditions we have talked about above may cause women to sweat as well. It is usually a process to keep these systems in balance, and it may be challenging in women since they undergo several midlife changes. However, we shall discuss several activities in this post that can help in dealing with these conditions.

Cold Sweats at Night

Cold sweats are not same as night sweats. Cold sweats usually occur when you experience a sudden chill in the body which is associated with increased sweating, regardless of the hot or cold weather that may be around your area. In most cases, cold sweats usually appear in the palms, armpits and soles of your legs. When compared to normal sweating, cold sweating at night is not as a result of much exercise or higher temperatures.
When experiencing normal night sweats, you may wake up in the middle of the night soaked in drenches of sweat which may make all your beddings and night cloths wet. Night sweat usually occurs while you are sleeping while cold sweats can occur at night even before sleep. As we have said above, cold sweats only occur in specific areas and not the whole body and they are not limited to sleeping time or being in bed.

 Causes of cold sweats

There are numerous issues that can result in cold sweats. In most cases, cold sweats are associated with fight or response. This is a condition that occur when your body respond to fear hence prepare to run away or when you get hurt. Also, cold sweats show up in conditions which prevent oxygen or blood from moving around the body. There are some conditions that can cause cold sweats as we have shared below:

  1. Shock

Shock is a response that occurs when the body reacts to harsh environmental conditions or a serious trauma. When you experience shock, organs of the body usually do not get enough oxygen or blood as they normally do. If your body stays in this state for longer hours, your body organs can fail. If not treated, shock can develop into a fatal condition.

  1. Infection and sepsis

Usually, infections are caused by disease causing organisms such as bacteria and viruses that affect the body tissues. Often, infections causes the body tissues to be inflamed as the immune system is compromised due to increased fighting with germs.
Sepsis is a condition that occurs when the immune system responds to severe disease causing germs in the body tissues and organs. When sepsis occurs, there is inflammation in the whole body. This may result in internal blood clotting or blood spillage out of the vessels, hence making some organs not to receive fresh blood with oxygen, therefore resulting in cold sweating at night. This is a life threatening condition and should never be taken for granted.
Other conditions that may result in cold sweat include:

  • Nausea or vertigo
  • Fainting
  • Intense pain from injury
  • Stress and anxiety
  • migraines

How to Stop Night Sweats

In many cases, treatment of sweating in the night usually relies on the underlying condition that caused it. As we have said above, there are some night sweats that are harmless and clear off without medical intervention. However, if there are severe signs associated with night sweats, it important that you visit the nearest medical center.
Doctors that treat sweating at night
Normally, this condition is usually treated by internists, gynecologists or family practice specialists. In case the sweating in the night is caused by a specific kind of condition, a doctor specialized in that condition will be the best in treating that condition and therefore sweating will go away.
How to stop sweating in the night
For you to stop this condition there are several things you must look at in order to stop the problem. This includes the following:

  1. avoid the triggers

You should make sure you stay away from triggers of night sweats at all times. For example, smoking, wearing tight clothing while sleeping, use of heavy duvets, drinking alcohol and overwarming your rooms and allowing yourself to be overwhelmed with stress are issues that should be avoided.

  1. Establish helpful habits

Also, there are habits that are carried on day to day activities that can also help in treating this condition.  You have to make sure you are free from stress before going to bed. This may be done by exercising during the day. Make sure you wear loose cloths while you go to bed.

  1. Find relief when you are sleeping

Sweating at night and hot flashes usually occur when you try to sleep. However, finding a way to get relief quickly may help you go back to your sleep immediately. You may try to relax to cool your body and also turn down temperatures in your bed room by making sure it is well aerated.

  1. Add supplements to your diet

Use of natural foods and supplements may help also to bring down this condition if it is caused by hormonal problems or lack of some nutrients. Some sources have revealed that some supplements work marvelous when it comes to solving hot flashes and sweating at night.
More references

  1. Night sweats and treatments involved: http://www.medicinenet.com/night_sweats/article.htm
  2. Night sweats causes: http://www.mayoclinic.org/symptoms/night-sweats/basics/causes/sym-20050768
  3. Causes of night sweats: http://www.medicalnewstoday.com/articles/296818.php
  4. What area night sweats in men: https://www.bodylogicmd.com/for-men/night-sweats
  5. Hot flashes and night sweats: https://womeninbalance.org/symptoms-solutions/hot-flashes-night-sweats/

Ingrown Hair Bump: Cyst, Hard, Lump, under Skin, Big, after Shaving, Get Rid

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Ingrown hair bump or a cyst? Explore more on the causes of that hard lump under your skin especially after shaving and in most cases won’t go away easily. Remedies, prevention and treatment among what we have discussed.

Ingrown Hair Bump Causes

A normal hair on the skin surface develops from hair follicle and grows out of the skin in a straight position. Sometimes, the hair can fold back into the skin or curls inside the hair follicle on your skin that can develop into hard ingrown hair bump.
An ingrown hair can appear as a raised bump like pimples on the skin surface. They can be small or tiny in size. Occasionally, ingrown hair cysts can be attacked by bacteria to develop into a painful big red lump on your skin surface.
In addition, ingrown hairs on the skin can develop in various parts of the body after shaving. In males, ingrown hair cysts usually affect chin, cheeks, under neck region due to frequent removal of facial hair. Males can also get ingrown hairs on penile shaft and scrotum. While in the female, in grown hairs can appear on armpits, inner thigh, and pubic regions.
The condition of having ingrown hairs on the skin is usually benign and it can resolve without medical treatment. Although the ingrown hair lumps can cause some discomfort to you when they itch or irritate your skin.  Cysts of an ingrown hair can be bothersome when they get inflamed into painful red bumps due to the attack of bacterial infection of hair follicle result to a condition known as folliculitis.
Generally, ingrown hair bumps can develop on your skin due to various factors or causes. Some of these causes are natural factors that we cannot avoid in our lives although they can be prevented.in addition, common skin care practices might also result to the ingrown hair on the skin.

Causes of Ingrown Hair Cysts on the Skin

The following are main reasons:

  1. Improper shaving techniques

In most case, shaving can affect your skin to develop hair cysts on various body parts. It is good to cut an elongated hair on your body for hygiene and beauty reasons. However, shaving process might cause injuries of your hair follicle through frictions.
Improper shaving procedure can result in razor bumps that finally develop into ingrown hair cysts. Completely removal of hairs from the skin by use of shaving tools might damage the hair follicle that results to abnormal curling of hair back into the skin. It is important to follow correct shaving procedures to avoid cysts of ingrown hairs.
Tips to reduce ingrown hairs before shaving:

  • Clean your skin with warm water that can help to exfoliate your skin by removing bacteria and skin debris that can clog hair follicles
  • Soak your hair and lather it properly to be soft before shaving
  • Sterilize shaving tools and equipment with a disinfectant
  • Avoid tools that completely uproot hairs on the skin surface
  • Shave parallel to the direction of the growth of hair to reduce damage of hair follicle
  1. Waxing

Improper procedures of waxing and plucking of hair on the skin can alter the growth direction of the hair on the skin that may develop into ingrown hair cysts.

  1. Clogged pores of hair follicle

Clogged pores on the skin can block the growth of the hair out of its follicle resulting in the formation of ingrown hair bumps to appear. Presence of skin debris, bacteria and accumulated grease on the skin can easily clog micro pores on the skin surface that block the opening of hair follicles and encourage hair to grow sideways underneath the skin.

  1. Coarse or curly hair

Having a naturally curly hair on the skin can increase the risk of getting ingrown hair lump on your skin. The curly hairs can fold back into your skin that finally develops into hard bumps. In addition, newly hair in its follicle can coil before it comes out of the skin surface and results to hair cysts on your skin.

  1. Wearing too tight cloth

Wearing too tight or skinny trouser and innerwear that can exert pressure on your skin can increase the risk of getting ingrown hairs bumps on your inner thighs and pubic regions. For the case of men, wearing tight underwear can encourage hair on the skin of penile shaft to bend sideway or even fold back to skin that develops into hard bumps on the penile shaft.
According to interest and preference of women, wearing too tight clothing and synthetic fabrics is a trending fashion. Consequently, too tight clothing can cause ingrown hair cysts on inner thighs, legs, and pubic parts.

  1. High level of sex hormone in the body

An increase of sex hormone in the body has a direct influence on the growth of hair on the soft skin parts of body surface like armpits, groin, inner thighs and pubic region. The increase of growth of hair on the skin surface also makes it susceptible to developing ingrown hair bump.

  1. Cystic acne

Presence of acne on the skin can affect hair follicle by blocking its opening and prevents the skin hair from coming out of follicles. This can leads to coiling growth of hair in its follicle that develop into hard hair cysts under the skin surface.

  1. Skin infections

Underlying skin infections such as eczema and others can also affect the hair follicle that interferes with the normal growth of the hair. Inflammation, sores and hard bumps on skin can also result in sideway growth, coiling and bending of hair on the skin hence ingrown hair bump might develop

Ingrown Hair Hard Lump Under Skin

Can a hard lump on the skin be an ingrown hair? Yes, it is possible to develop a hard ingrown hair bump on your skin. This happens when a hair in its follicle fails to come out of the skin due to blockage at the opening of the hair follicle.
The sideway growth of hair develops when upright growth direction is altered hence encourages coiling of hair underneath the skin surface. As the folded hair in its follicle continues to grow, it also increases the size of swollen lump on the skin surface. This means that the more time an ingrown hair takes inside the follicle, hard lumps under the skin also become more prominent.
Hard ingrown hair cysts under the skin surface are usually minor problems but they can cause irritation on the skin if not removed. Hard bumps of ingrown hairs can cause irritation due to body response against strange hair that is supposed to be out of the skin.
Occasionally, hard lumps of ingrown hair on the skin can be inflamed and become filled with fluids that finally discharge yellow pus. Hard hair cyst that produces pus is a clear sign of bacterial infection of the ingrown hair bumps on the skin.
The most painful stage of hard ingrown hair lumps under the skin is when they become red and tender. At this stage, the condition is known to be folliculitis as the hair follicle is affected. This stage comes when the skin tissue is unable to sustain large hard ingrown hair cyst that damage the blood vessels around the affected area that finally dilate and become inflamed. When big lumps of ingrown hair cyst are causing some discomfort on your skin, you can seek the help of a dermatologist.

Ingrown Hair Bump won’t go away

Can an ingrown hair cyst refuse to go away from the skin? This is a common question that you can ask when hair cysts have persisted on your skin for long period of time. The fact is that deep hair boils on the skin are difficult to resolve without removal.
Deep ingrown hair lump that is located underneath the skin surface makes it impossible to be accessed for removal. Deep hair cyst on your skin can result in semi-permanent bumps that won’t go away easily without special treatment.
Hair cysts that refuse to go away easily from your skin may be associated with cancerous tumors on the skin. Under rare cases, ingrown hair cysts can develop into chronic folliculitis that does not heal easily. This can lead to skin cancer. If you have noticed any deep hair cysts on your skin that refuse to heal, it is advisable to seek help from your doctor.

Big Ingrown Hair Bump on inner Thigh

Big bumps on inner thigh might be boils or furuncles that develop due to infection of hair follicle. The skin tissue of the inner thigh near the groin is usually soft that can allow the formation of big ingrown hair cysts. Having an inner thigh hair cyst can cause a lot of discomforts to you.
Unlike other parts of the body, ingrown hair cyst on the inner thigh can refuse to go away easily thus keep on reoccurring. For the case of boils that develop from bacterial infection of the hair follicles may not completely go away. Furthermore, another boil can appear again exactly adjacent to the part that was initially affected.

Ingrown Hair Cessation after Shaving

Shaving process can encourage the development of ingrown hair bump on the skin. Razor bumps are always painful and continue to hurt for more than three weeks before healing. Razor bumps can also leave spots on the skin for long a period of time despite cessation after shaving your hair.
Basing on your decision, you can as well stop shaving your hair on the skin to avoid and escape the problems of having ingrown hair bumps. For your interest, avoid shaving of hairs on pubic regions and inner thighs especially when you develop a complicated skin condition after shaving.
Alternatively, you can completely remove hair from your skin by terminated hair roots on your skin. The procedures of terminating hair root are done by dermatologists. Before going for permanent removal of hairs on your skin, visit your doctor for more advice.

How to Prevent Ingrown Hairs

A simple method to prevent ingrown hair cyst on your skin is to stop shaving or waxing your hair. Alternatively, you can continue shaving or plucking out your hair under proper consideration by following steps that help to minimize ingrown hair bumps on your skin.

  1. Treat the hair and skin before shaving

Proper treatment of hair and skin can help to prevent ingrown hair lump on the skin.
How to do it:

  • Use warm water to clean your hair with a pleasant body washing soap
  • Apply the shaving cream or gel on your skin to lubricate the hair
  • Use a sharp sterilize shaving tool or equipment to cut the hair
  • Avoid too close cut that can damage hair follicle
  • After shaving, apply a disinfectant on your skin
  • Use a towel to dry your skin before wearing your cloth
  1. Avoid a shaving tool or equipment with more than two razor blades

Shaving tools and equipment made up of two razors can cut the hairs below the skin surface that increase the risk of developing ingrown hair. Special razors that do not encourage ingrown hair cysts are recommended to be used in shaving procedure.
In addition, too old or razor blade that has been used might also damage the hair follicle by friction hence not appropriate for shaving your hair.

  1. Use laser hair removal procedure

If you are tired of getting ingrown hair bumps on the skin you can opt to go for laser hair removal method. This method uses a beam of light and heat to damage hair root in the follicle to prevent future growth of hairs on the skin.
Laser hair removal is an expensive method though affordable and it gives an effective semi-permanent solution to reduce the risk of getting ingrown hair cysts on your skin. Laser method of hair removal is not effective to an individual with fair hair.

  1. Hair removal creams

You can use chemical creams that can help to remove hair on your skin. Chemical method is effective but has a side effect to some people. It is advisable to follow the prescription of the chemical hair remover cream before using it.

  1. Avoid too tight clothing

When you avoid putting on too tight cloth can also help to minimize the risk of getting ingrown hairs on the skin surface.

How to get rid of an Ingrown Hair Bump

There are two major methods you can use to remove ingrown hair cyst on the skin.  You can use home remedies to get rid of an ingrown hair lumps. Another method is medical treatments that can help to remove hair cyst from your skin.

Medical treatment to get rid of ingrown hair cyst

You can visit your doctor for medical treatment that can help to get rid of ingrown hair lamps on the skin. Here include some of the treatment that you doctor might use.

  • Topical creams made of steroid can be prescribed to you that can help to ease inflammation of ingrown hair cysts.
  • Use of surgical treatment by using sharp needles, tweezers, and scalpel to remove deep hair cysts from your skin
  • Antibiotic drugs that can help to treat boils and infected hair follicles

Home remedies to get rid of ingrown hair bump

  1. Straighten the folded or bend hair on skin

The best way to help to resolve ingrown hairs on your skin is to free the trapped hair in its follicle.
How to do it:

  • Clean your skin with warm water
  • Disinfected the affected part of your skin
  • Use a sterilize tweezers or sharp pointed pin to free and unfold the trapped hair on your skin
  • Ensure the hair follicle is not damaged while straightening the hair
  • Finally, apply a disinfected after this procedure
  1. Sugar scrub and honey

You can use a sugar scrub as a home remedy to get rid of ingrown hair cysts on your skin. Sugar scrubs help to exfoliate the skin by removing dead skin cell and debris that clog hair follicle.
How to use:

  • Mix a half a glass of sugar with small amount raw honey and tea olive oil or tea tree oil.
  • Apply the sugar scrub on the affected part of your skin with hair cysts
  • Use your hand to scrub the skin gently in a circular way
  • Clean your skin with warm water
  • Repeat the procedure one per day
  1. Baking soda

Baking soda can help to ease inflammation and pain caused by folliculitis on the skin. it also has the ability to exfoliate the skin and reduce hair cysts on the skin.
How to use:

  • Add one teaspoon of baking soda into one glass of warm water
  • Apply the solution on the affected area of the skin with ingrown hairs
  • Allow it to stay on your skin for 30 minutes before rinsing with warm water
  • Repeat the treatment twice per day until hair cyst heals
  1. Salt solution

Salt solution can help to reduce inflammation of hair follicles. It can also help to exfoliate the skin by dissolving grease and skin debris.
How to use:

  • Mix one teaspoon of table salt into one glass of warm water
  • Use a cotton ball to apply the salt solution on the affected area of the skin with hair cysts
  • Allow it to take about 30 minutes on your skin before rinsing it off
  • Repeat the same procedure three times per day until ingrown hair bumps go away
  1. Apple cider vinegar

Apple cider vinegar has a natural acidic property that can help to exfoliate the skin. It also has the antibacterial property that can help to heal boils on the skin.
How to use:

  • Use a cotton ball to apply the apple cider vinegar on the affected area of the skin with ingrown hair lumps
  • Allow it to stay on your skin for about 10 minutes before rinsing it off
  • Do this treatment twice per day until hair cysts clear away

White Spots on Face Causes: Dry Patches, Pictures, Remedy

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Experiencing white spots on face? White patches on face is one of the reasons for dry or scaly skin. Get insight on the causes, signs, treatment and home remedies.

White Spots on Face Causes

White spot or patches may appear on your face. They can take various shapes and sizes depending on their causal agent. Usually, they can be small, tiny, little, or few. Occasionally, white spots can be large or big in sizes. Furthermore, white spots on face can be either flat or raised like bumps.

Generally, the development of spots on your face is a clear indication that there is a health problem on your body. Some white dots on face might be a sign of serious health condition.

Having benign spots on your skin does not mean you are on safe side. Harmless white spots on face can hurt you indirectly when they affect your beauty. For instance, when your face starts developing strange signs of white dots or patches that you cannot sustain, it can make you feel a discomfort that might even psychologically lower your self-esteem.
White spots on skin are attributed to be caused by various reasons or factors. Usually, these reasons can determine the type of white spots that may appear on your face. Importantly, being conversant with these causal agents can help you to prevent and get rid of them.
The following are the main causes:

  1. Milia

White spots on your face might be the consequence of having milia attack.  The condition of having milia on the skin is characterized by small or tiny white pimples like bumps called milium cysts. Usually, this condition affects the skin of the nose, cheeks, and forehead and under eyes. Milium cyst often appears in clusters at the same point on the skin.
Probably, milia originate from keratin deposits beneath the skin surface. Keratin is a type of protein that forms part of the outer layer of your skin. When these keratin proteins are entrapped under the skin, they may result in raised white spots on face.
However, milium cysts can also develop on your skin due to other cause like the sun burns and oil make-ups. Some cosmetic practices can also encourage milia to develop on your skin. For instance, skin resurfaces procedures that can clog pores on skin leading to keratin deposit.
Milium cyst is a common condition that often occurs on the face of newborns. White dots on face of a child might be milium cysts that can be called baby acne. The baby face is more susceptible to milia attack compared to adults. This is because the skin of infants and toddlers can develop milium cysts that appear as milky spots due to the high rate of deposition of dead skin cell underneath the skin surface.
Likewise to adults, milia can also appear on the skin patches. Also, teens cannot escape milia on their face. However, adults and teens are rarely affected by milia on their face although anybody can be affected by milium cyst.
Generally, milium cysts on the skin are usually harmless condition that cannot develop into a serious health problem. Usually, milia take few months to resolve on its own without medical treatment. For your interest, you can speed the removal of milium cyst on your skin by going for milia removal creams that are available in your nearby chemist.
Alternatively, milium cysts can be removed by exfoliating your skin with skin lightening creams. Wisely, you can prevent milia cysts and escape white spots on face.
Tips to prevent milia spots:

  • Keep your skin clean and moisturized
  • Limit the use of oil make-ups on your face
  • Avoid direct exposure to sunlight
  • Take a balanced diet rich in vitamin
  1. Tinea versicolor

Tinea versicolor is a skin condition that can result in the formation of white spots on skin. This condition is characterized by white, pink, red or brown spots on the skin depending on your skin tone. Usually, Tinea versicolor can result to dry or leathery bumpy skin with white patches.

Basically, Tinea versicolor is a fungal or yeast infection that typically affects the surface of your skin. The over growth of yeast on your skin can result in the formation of white patches on face and other parts of the body.
This skin condition is quite common to individuals residing in hot and humid climatic conditions. The yeast on your skin can grow very fast during optimum hot and humid conditions. In addition, other risk conditions may also encourage yeast growth on your skin to cause white spots on face.
Other conditions that encourage yeast infection on the skin include:

  • Dirty and accumulated sweat on skin
  • Deposit of oil on skin surface
  • Oil makeups
  • Weakened body immune system
  • Hormone fluctuation in the body
  • Poor skin hygiene practices

Tinea versicolor can also cause spots on skin during pregnancy. Generally, the expectant women are more susceptible to skin problems like acne, stretch marks and white spots on the skin. However, anybody can be affected by yeast infection on the skin.
Tinea versicolor can damage your skin and entire beauty. Fortunately, the yeast infection can be controlled by antifungal medication. In case you notice any white spots on your face, consult your health provider for assistance.

  1. Vitiligo

Vitiligo is a skin disorder that results in loss of skin pigment called melanin. Usually, vitiligo is characterized by white patches in the affected area of the skin. You can get white spots on your legs, arms, face etc. if you have vitiligo. You can develop the condition when melanocytes cease to produce melanin. Melanocytes are a specialized cell that makes melanin that gives the skin its color. According to Mayo clinic, the death or malfunctioning of melanocytes on the skin can result to vitiligo.
More about vitiligo, the condition is harmless to your skin although it might affect your beauty by manifesting its white spots on face and other skin parts. Unfortunately, white spots on your skin can be bothersome to extent that, it can embarrass you and lower your self-esteem.

  1. Pityriasis Alba and eczema

Pityriasis is a skin condition that can result in white spots on skin on various body parts. Usually, this condition can result in the development of dry or scaly round patches on the skin. The patches might be pink, red or even white in color which appears on the face, neck, on upper arms, chest, and back.
Pityriasis is one of the types of eczema that causes spots on the skin. Scientifically, the main cause of these conditions is not clearly known but is associated with immune disorders.
Normally, the body defense mechanism only recognizes harmful pathogens that may enter into your body. For the case of eczema, the immune system can attack body cells hence the development of inflammation that may develop into white spots on face and other skin parts.

  1. Acne and whiteheads

Whiteheads is one of the characteristics of acnes on the skin. Whiteheads are small bumps that appear on the skin of the face specifically nose, on cheeks, around eyes, and on the forehead.
Whitehead can develop on your skin when skin debris, bacteria are clogged in skin pores to develop raised bumps.

Occasionally, oily skin can also encourage the development of this condition on the skin of the face.
Generally, acne on the skin develops due to high production of the oil on the skin surface. There are various factors that can result in the increase of oil production on the skin surface.
The increase of oil on the skin can be due to the following factors or developmental stages that include:

  • Adolescent stage that causes an increase in oil production of the skin hence pimples are common face problems that result to white patches on face.
  • Menstruation that causes hormone fluctuation in the body that can increase oil deposit on skin hence encourage the formation o9f whiteheads on face
  • Pregnancy can also result to increase in oil deposit on skin
  • Menopause also is characterized by an increase in oil deposit on the skin that can encourage whiteheads.
  1. Xanthelasma or cholesterol deposit

This disorder can be described as dyslipidemia. Cholesterol deposit on the skin of the face can result in white or yellow soft bumps on the face. Usually, xanthelasma is characterized by large soft raised spots around eyes, on nose and cheeks that appear like chicken skin.
Xanthelasma is attributed to be caused by the high amount of fats or lipid in the blood stream. Individuals with lipid disorders in the body have a lot of white spots on face.

  1. Sun Damage, UV rays, actinic keratosis and sun spots

Exposure to direct sunlight can damage your skin. Actinic keratosis is a skin condition that develops due to sun damage. Usually, sun damage can affect face, neck, shoulders, and scalp to develop a bumpy skin.
In addition, white spots on face from the sun are common to individuals who are exposed to direct sunlight. People with advanced age also show signs of actinic keratosis on their skin that appears like dry white patches on face.

  1. Skin cancer

Like actinic keratosis, skin cancer can develop on the skin of the face due to sunlight exposure. Skin cancer not only results in spots on face but also has pink, red and black spots. Skin cancer is a chronic condition that might advance into a serious health problem that can threaten your life.

White Patches on Face due to Vitamin Deficiency

White patches on the face might be the effect of vitamin deficiency in the body. According to food and nutrition in Web MD, intake of vitamins in the body system plays a critical role in cell metabolism. For instance, melanin is a type of protein that is produced by melanocytes that work effectively in presence of coenzymes that comprises a vitamin.
Generally, deficiency of vitamin has a consequence of white spot or patches on face. Skin pigment is produced with the help of vitamin C and B-9. Lack of this vitamin might result to white patches on face and other parts of the body.
Vitamin C is also called ascorbic acid that helps in the formation of skin pigment. Deficiency of this vitamin can result in abnormal skin condition known as scurvy. The main signs of scurvy are abnormal pale skin with white patches on face.
Vitamin B-9 is also known as folic acid that helps in the formation of skin pigment. Deficiency of folic acid in the body can lead to loss of skin color hence white spots on face. In addition, folic acid also helps in energy metabolism. Lack of vitamin B-9 can result in chronic anemia that is characterized by pale skin with patches on the face and other parts of the body.
You can prevent the deficiency of vitamin in your body by eating different varieties of fruits and green vegetables. Alternatively, take vitamin supplements in your diet to enhance a soft smooth skin.

White Spots on Face from sun

You can develop white spots on your face due to sun damage. Sunlight can cause the formation of sun spots on the skin called Idiopathic guttate hypomelanosis. Sun spots are skin disorders that appear as flat white dots that range in diameter of 1mm to 10 mm.
In addition, sunlight also has harmful UV rays that can cause actinic keratosis and skin cancer. Sun damage usually results in skin conditions that are difficult to treat. For this reason, it is better to avoid direct sun light in order to escape white spots on face and other skin parts.

Dry white Patches on Face Causes

Usually, the skin has oil glands that contain sebum that help to keep our skin moist and supple. However, a decline of sebum on your skin might result to dry white patches on face and other parts of the body.
Although dry white patches on the face may be the consequence of dry weather conditions, poor skin care practices, and hormone fluctuation are also a concern.
Significantly, you should learn how to protect and keep you face moisturized so that to avoid the formation of the leathery skin or dry patches on your face.

White Patches on Face of Child

White spots, dots or patches can also affect the face of a child. There are various skin conditions that often occur on the baby skin. For instance, Pityriasis Alba is known to cause white spots on face of children. This condition can appear on your infant or toddler that makes their skin scaly with pale white patches on face.
Furthermore, Tinea versicolor is another common skin condition that might affect your child to develop white patches on face. This is a yeast infection that can usually cause the formation of dry white patches on the skin.
Moreover, deficiency of vitamins for your child can result to scurvy that causes white patches on face and entire skin part. It is important to provide a balanced diet for your child by giving necessary vitamins supplement to keep her/he in a good health condition.

White Spots on Face Treatment

White spots or patches on your face can be treated by different method basing on the type of skin condition. Occasionally, most spots on skin that develop from minor skin conditions can be treated by using home remedies. For example, milia and whiteheads on skin that cannot advance into serious health conditions hence you can use home remedies to treat such spots.
Unlike mild skin conditions, home remedies cannot be used in the treatment of serious skin conditions like skin cancer, vitiligo, and Tinea versicolor. In case white spots on face have persisted for more than three weeks, it is advisable to visit a dermatologist to help in treatment.
After visiting your doctor, physical examination will be done to find out the causal agent of white dots on your face. Skin sample can be taken from your face to be tested in the laboratory to determine the suspected health problem that affects your skin.
From the result, your doctor will develop a treatment plan for white patches or spots on your face. your doctor might use a different method to get rid of white spots on your face.
The common treatment methods that your doctor might use include:

  • Prescription of ointment creams that can help to remove white spots on your face
  • Laser treatment that use a beam of light to treat cancerous spots on skin
  • Chemical peel method that exfoliates the skin to remove semi-permanent white spots on skin
  • Surgical procedure by using sterilized sharp object like needles and scalpel to drain out hard cyst on your face

Home Remedies for Spots on Face

Alternatively, you can use the following home remedies to treat white spots on your face that develop from mild skin conditions.
These home remedies include:

  1. Apple cider vinegar

You can use apple cider vinegar as a home remedy for the treatment of white spots on your face. The reagent has a natural exfoliating ability that can help to get rid of milia spots and whiteheads.
How to use:

  • Get about half a glass apple cider vinegar
  • Use cotton ball to apply the reagent on the affected area of your face with white spots or patches
  • Allow it to stay on your skin for about 30 minutes before rinsing with warm water
  • Repeat the treatment three times per day until whites spots on face go away
  1. Castor oil

Castor oil can be used as a home remedy to treat white spots on face. This oil has medicinal properties that can help to reduce skin problems. In addition, castor oil has antimicrobial properties that can help to reduce yeast attack on your skin.
How to use it:

  • Apply the castor oil on the affected part of your face with white spots
  • Use your hand to spread and massage your face for few minutes
  • Repeat the treatment three times per day
  1. Garlic

Garlic has a chemical content and enzymes that can help to exfoliate your skin. The chemical content of garlic can help to reduce white spots on your face.
How to use:

  • Crush one clove of the garlic and add small amount of water
  • Apply the garlic extract on the affected area of your face
  • Allow it to stay on your face for about 30 minutes before rinsing with warm water
  • Repeat the same procedure twice per day until white spots on face fades away
  1. Aloe Vera

Naturally, Aloe Vera has medicinal value that can help to get rid of white patches on the face. The herb has antioxidant property and also contains vitamin C and E that can help to reduce milia spot and whiteheads on the face.
How to use:

  • Get Aloe Vera gel and apply it directly on the affected area of your face with white spots
  • Allow it to stay on your skin overnight
  • Repeat the treatment twice per day until white spots on your face fades away

Blackheads Removal Strip, Best Brand, on Nose, Pore, Before and After, Pictures

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What is the best blackheads removal strip? Explore more on good and bad brands of pore strip on your nose, how to use and what to know before and after use.

What is a Blackhead Removal Strip

Blackhead removal strip is Pore strips that work like a band-aid, as each strip is coated with a strong adhesive. The bonding ingredients or adhesive works like a magnet by instantly locking onto the skin, Set one on your nose or fore head , wait a few minutes, and rip it away to magically reveal all the little blackheads you didn’t even know you had.
While it’s true that you are  successfully removing pieces of blackhead junk from your nose, the strips do nothing harm to your skin, it actually treat and reduce blackheads from recurring  and removing deep-down dirt that can cause blackheads so you get the deepest clean.
Blackhead removal Strip is intended for combating impurities or other unsightly blackheads on nose, for quickly and effectively. Their action purifies the pores and helps the skin become clean and healthy again.

Best Brand Blackhead Removal Strips

If you’re not familiar with blackheads removal strip then you probably belong to the lucky group of individuals that don’t have huge black spots on their face. But, to those who have been through every drug store, trying out every brand of pore strip but not really getting the result they expected, this is to help you. Here are the most recommended brands:

  1. Sephora Collection Charcoal Nose strips

This is an effective, anti-blackhead nose strip that deeply cleanses skin and unclogs pores, removing blackheads, impurities, and excess oil.
These blackhead removal strips are enriched with charcoal extract, which is known for its incredible powers of absorption and cleaning. Its porous surface draws out impurities and pollutants like a magnet, making it a veritable detox star.
Charcoal’s incredible powers of absorption (up to 200 times its own weight) and purifying, deep cleansing, and anti-pollutant properties make these wipes effective at removing blackheads and unclogging pores. In as little as 15 minutes, skin is left clean, clear, and more radiant. The strips come in practical, single-use packaging that you can take anywhere.

  1. Formula 10.0.6 Down To The Pores,

Formula 1006 Down to the Pore a blackheads removal strips. Is a fast working strips that remove deep down dirt build up from pores and absorb oil to reveal silky smooth skin. Infused with Tea Tree and Kaolin to minimize the look of pores. Draws out impurities to leave skin smooth and fresh.

  1. Dr. Jart+ Pore Master Patch

This is a two-step blackheads removal strips nose treatment featuring coral powder, sage, and tea tree extract.
These powerful yet gentle blackhead nose patches instantly remove blackheads and unclog pores while tightening and cleansing.
Complete with a dry patch and wet patch for anytime, anywhere use; this two-step system features optimal pore-purifying benefits for clear, healthy-looking skin.
This product is hypoallergenic, dermatologist tested, and free of phenoxyethanol, benzophenone, triclosan, thymol, diazolidinyl urea, isopropyl alcohol, mineral oil, and cyclomethicone.

  1. Benefit Instant Wipeout Pore

This contain 8 superhero-strength, dual-sided masks open, unclog and clean out pores around your nose, forehead and chin. The special textured fabric woven from cottony fibers helps to gently exfoliate and remove pore impurities with mushroom extract known to clarify skin. Pores and shine don’t stand a chance against the Professional: Instant Wipeout.

  1. Holika Holika Pig Nose Clear Blackhead 3-Step

This blackhead removal strips pack contain three steps, to soften skin, remove the pesky suckers, and then tighten skin.

  1. Biore Deep Cleansing Pore Strips Combo

This blackheads removal strips work like a magnet to remove deep-down dirt and oil that can cause blackheads, so you get the deepest clean. Nose strips are designed just for your nose, while face strips can be used anywhere clogged pores might appear. You can remove weeks’ worth of dirt buildup in just 10 minutes. When used weekly, you will have fewer clogged pores and the appearance of pores will actually diminish.

  1. Boscia Pore Purifying Black Strips

This blackheads removal strips that absorb dirt and oil to reduce the appearance of pores and blackheads.
Each adhesive strip attracts pore-clogging dirt and oil. Its full-contact delivery system instantly applies charcoal powder, an ingredient that draws out impurities and detoxifies the skin. Silica, a natural mineral, controls excess oil while witch hazel extract, a natural astringent, tightens pores.
Effective yet gentle, additional botanical ingredients provide a soothing and cooling sensation upon adhesion. Skin is left exceptionally clarified.
For radiantly healthy skin, Boscia’s preservative-free approach to skin care takes the best of science and combines it with the gentlest and most effective ingredients in nature.

  1. TonyMoly Strawberry Nose Pack

Tony Moly’s Strawberry Nose Pack includes 3 patches for 1 treatment. This 3 step blackhead removing strip sloughs out deeply blocked follicles, leaving pores clean and smooth. Perfect for maintaining blackhead-free skin at home in between facials.

  1. Biore Deep Cleaning Charcoal Pore Strip

Biore Deep Cleansing Charcoal blackheads removal Strips, is fused with natural charcoal, trap and draw out deep-down impurities and excess oil. Biore Deep Cleansing Charcoal Pore Strips work like a magnet, instantly locking onto and drawing out deep-down dirt and oil that can cause blackheads. Infused with natural charcoal, these innovative pore strips draw out excess oil for the deepest clean. In just 10 minutes, you’ll remove weeks’ worth of buildup and see 3x less oil.

  1. Earth Therapeutics Clari-T Pore Cleansing Strips

Deep clean pores with Clari-T Pore Cleansing Strips, specially formulated with naturally antiseptic Tea Tree Oil. Moistened with water, the strips bind temporarily with skin to lift up blackheads, unclogging and cleansing pores on and around the nose, chin and forehead.
Enhanced with Tea Tree Oil, a natural purifier, these strips not only deep clean skin, but further refine the pores to reveal a cleaner, healthier and more radiant complexion.
Note
Whether blackheads removal strips actually works has to do with how you use them. If you’re sticking them on without wetting your nose with hot water or not getting them in all of the creases of your nose, it likely won’t work. However, if you follow the directions correctly, there’s a good chance those blackheads will come off when your take them off.

How to use Blackhead removal strips

The fact is the dirt just won’t come out! Not to worry, here’s a really great routine that you could try to minimize those disappointing moments. Here’s how to use your blackhead head removal strips or nose strips effectively to remove your blackheads:

  1. Wash your face

This will remove the oil and dirt from your skin. This will also help your pores open up. It doesn’t really matter what type of soap you’re using as long as it’s facial soap (soap with exfoliants work too). Most body soaps do not have the right formulation to be used on the face.

  1. Steaming hot water

What we need the steaming hot water – Grab a bowl to put the water in and allow your face to hover over it for 3-5 minutes.

  1. Pore strip

Take the blackhead removal strips that you have. And, this is where you follow the instructions on the back. It would be great if you have the bigger kind that covers the sides of your nose.
You have to make sure that you thoroughly wet the area that the pore strip will cover. Water activates the sticky agent on the strip and it will help you mould the strip correctly for a snug fit.

  1. Spread the strip

Flatten the creases and make sure to really get it on the sides of your nostrils. It doesn’t have to be perfect but you do have to make sure that the strip sticks on the areas that count.

Nose Strips for blackheads Homemade

Pore strips are an effective way to prevent the appearance of blackheads, but they are also a one-time use product that can become expensive with regular treatments. On the other hand, it is easy to make your own pore strips at home for a fraction of the price of store bought products.
Using a Milk and Gelatin Pore Strip
What to do:
a) Take spoonful of milk and gelatin in a container. You should use equal parts of milk and gelatin. Approximately a tablespoon of each should work. Any type of milk should work. You can use whole, skim, almond, or soy milk.
b) The gelatin should be unflavored, so as to avoid introducing extraneous substances into the pore strip.
c) Some people recommend adding a drop of lavender essential oil to the mixture.
d) Mix it thoroughly. Use a utensil, possibly the brush you will use later, to mix the milk and gelatin together. By the time that you are done, it should have a thick, chunky, cloudy appearance
e) Heat the mixture. You will need the mixture to be warm, but not hot. You can either microwave it or heat it on the stove. If you microwave it, be sure to do so in a microwave safe container. If microwaving, heat the mixture for 10 seconds.
f) If using the stove, place in a small container. Heat slowly, mixing as it heats. This method will allow you to better monitor the temperature. Stop when the mixture is warm, but not hot
g) Allow the mixture to cool slightly. If you used the microwave, remove the container from the microwave. Allow it to cool for 20 seconds. It should look even cloudier than before.
h) Test the temperature. Use the brush to test the temperature on your hand. It should be warm, but not hot. Put a small amount of the mixture on the brush and see how it feels on your hand.
i) Wash your face with warm water. Before applying a pore strip, you should always wash your face. This will remove dirt and oil. The warmth will also open up your pores, making the strips more effective.
j) Apply the mixture across your face. Use a makeup brush or your fingers to spread the mixture across your face. Be sure to target areas in which you have had outbreaks in the past.
k) Wait until the mixture hardens. As the mixture cools it should solidify and form a mask. This could take anywhere from 10 to 20 minutes. The longer you wait, the more likely it is that the mixture will attach to the dirt in your pores. This will allow you to better pull out the dirt. Therefore, it is best to error on the side of leaving the mixture on for a longer period of time.
l) Peel off the mixture. Start from the outside and peel the hardened mixture off your face. Progress slowly. If you try to rip the whole mask off at once, you might hurt yourself
M) Wash and moisturize. After removing the home made blackheads removal strip, rinse your face with cold water to remove any additional pieces of the mixture from your face. The cold water will also close your pores. Afterward, apply moisturize
Using Paper towel and egg whites:
What to do:
a) Mix one egg white and a tablespoon of fresh lemon juice. Beat well until it transforms into foam.
b) From a paper towel, tear pieces of desired size.
c) Dip the pieces of paper in the egg and lemon mixture. Apply the mixture on your face immediately, before they dry!
d) Peel the paper off your face. After approximately 10-20 minutes, slowly remove the paper from your face. Start from the edge when peeling it off. Do not pull it off so quickly that you hurt yourself
e) Splash face with cold water and moisturize. After removing the strip, rinse your face with cold water. It is possible that small pieces of the pore strip will stick to your face if you do not wash. After you wash, apply moisturizer to your face.

Pore Strip good or bad

If you deal with blackheads and clogged pores on the nose, chances are you’ve tried just about every treatment possible to get rid of them. You may have used blackheads removal strip to remove the debris in clogged pores and rid you of blackheads for good. These pore strips, while effective for some people, can also cause side effects such as irritation and large pores. Here’s what you need to know about these strips.
Blackheads removal strips work in minutes to remove blackheads from just about any area on the face. Some masks are made to remove blackheads, but they do not always work as quickly as the strips.

Side effects of Pore Strip

a) Skin irritation
One major side effect of using pore strips is irritation. Pulling off the adhesive can leave the area flaky, red and irritated. If you do use pore strips, make sure you only use them on the same area once a week at the most otherwise you can cause serious damage to your skin. People with sensitive skin may want to avoid pore strips altogether because they may be too harsh for their skin.
b) Open pores are more susceptible to infection.
Pore strips are a treatment, not a preventative measure so you have to take care of the skin afterward to ensure that blackheads don’t return. Once the debris has been removed from pores, they are more likely to collect oil, dirt and bacteria because they are open and clear.
c.) Blackhead strips can make skin conditions worse.
Not only are pore strips bad for those with sensitive skin, they also have the potential to exacerbate other skin conditions. Pore strips are very abrasive on rosacea-prone skin, especially if they contain irritating ingredients like menthol. They can also aggravate extremely dry skin, eczema and psoriasis. Additionally, blackhead strips should never be used on sunburned skin.

Pore Strip before use and after use

Pore strip before used is packed in a pouch, if you want to use it you need to:
1. Remove strip from pouch.
2. Twist strip to loosen and separate slits prior to use (see illustration).
3. After washing your face, thoroughly wet your nose. The strip won’t stick on a dry nose.
4. Dry hands. Peel strip off plastic liner. Apply to nose area, smooth side down, pressing down to ensure good contact with skin.
5. let dry for about 10-15 minutes until stiff to the touch — like papier-mâché.
6. Slowly and carefully peel off starting at edges, pulling toward center. Any residue left on skin is easily removed with rinsing.
After use of the pore strips, when you observe it ,you will see black residues on it.

Pore Strip Reviews

Pore Strips work like a magnet, instantly locking onto the skin and lifting out deep-down dirt, oil and blackheads, so you get the deepest clean.
Pore strips may be disgusting… but it’s also oddly satisfying. And, in just ten minutes it cleans weeks’ worth of dirt buildup.
When pore strip is used weekly, you will have fewer clogged pores and the appearance of pores will actually diminish. Dermatologist Tested
Note
a) Use only on the nose.
b) Avoid using on acne blemishes or swollen, sunburned, excessively dry skin, or skin prone to spider veins.
c) Consult a physician before using on skin being treated with prescription acne medication.
d) Avoid using on skin which is sensitive to bandages or peel-off face masks.
e) Remove strip as directed promptly after it becomes stiff. If strip is difficult or painful to remove, wet strip thoroughly until it slides off easily. Forceful removal of the strip should be avoided and may cause skin abrasions. If this occurs, discontinue use and consult a physician.
f) Do not use more often than once every three days.
Further references:

  1. How to get rid of blackheads: www.allure.com/story/how-to-get-rid-blackheads
  2. Home remedy of blackheads: www.naturallivingideas.com/home-remedies-for-blackheads/
  3. Best Blackheads Strips: www.bestproducts.com/beauty/g683/best-blackhead-pore-strips
  4. What is blackheads: www.thedebrief.co.uk/…/what-exactly-is-a-blackhead-and-how-do-i-get-rid-of-them
  5. reasons-why-you-shouldn’t-use-nose-pore-strips: https://www.bare-soaps.com/…/5-reasons-why-you-shouldnt-use-nose-pore-strips-for-.