Month: January 2018

The appearance of red bumps on the skin is a common condition. These bumps are harmless and are caused by an infection, an allergic reaction, a skin disorder, and skin cancer. Consult a dermatologist to conduct some test and examination on the condition. Get insight on the causes of red bumps on arms and some of the basic home remedies.

Why do I have Red Bumps on Arms?

Red bumps on the arms are said to be harmless. The skin condition is quite common among children and young adults. The bumps mainly appear on the upper arms, thighs, cheeks or buttocks. The bumps do not itch nor hurt.
Some of the common signs and symptoms of red bumps on the arms include:

• Painless small red bumps which occur on the upper arms, thighs, cheeks or buttocks
• Dry, rough skin in the areas with bumps
• Bumps tend to worsen when there is changes in weather due to low humidity where the skin tends to be drier
• Sandpaper-like bumps resembling goose flesh

These red bumps on arms occur due to buildup of keratin which is a hard protein that protects skin from harmful substances and infection.
The accumulation of these substances causes the blocking of the opening of the hair follicle. The clogging could result in patches of rough, bumpy skin.
There is not exact result that shows why there is buildup of keratin on the skin. But it may occur in association with genetic diseases or with other skin conditions, such as atopic dermatitis. Dry skin tends to worsen this condition.

What are these Itchy Red Bumps on Arms?

Here are the likely causes of itchy red bumps on arms:

1. Allergic reactions

This is due to cosmetics, skincare, haircare, and even the laundry detergent. People tend to be allergic to preservatives, and some are more allergenic than others. Check the type of cosmetic and laundry you are using to avoid the appearance of red bumps on the skin.

2. Eczema

This is a type off skin condition that results in different types of inflammation of the skin, or dermatitis. The red spots can appear anywhere on the body. The bumps mainly occur on the elbow creases or behind the knees. The rashes can be itchy, red, and dry.

3. Keratosis pilaris

This is a common skin condition that result in the skin appearance as chicken skin. It causes skin cells to cluster around hair follicles, trapping the hair underneath and causing a raised bump. The condition mainly appears on the backs of the arms and thighs in large patches of rough, raised skin.

4. Rubbing from fabrics

There are some cloth fabric when put on can result in itchiness which result in the development of rashes. This happens due to friction especially when working out and your clothes start to slide against your sweaty skin.

5. Bug bites

Red bumps that are itchy develop after being bitten by certain bugs. It can also been seen with mosquito bites which result in a bumpy, itchy red rash around the area you were bit. The presence of red bumps in the morning is an indication of bug bites.

6. Heat rash

It causes itchy red bumps that may also feel prickly and tingle, and usually happens around the neck or other areas where sweat becomes trapped beneath clogged pores. The rash is common in hot, humid weather, and usually goes away on its own once the skin is cooled down.

7. Allergic reactions to food or medicine

Eating foods that react to your body could result in the development of hives. Hives are itchy, red rash that appears as welts (very large bumps). Consult your dermatologist in cases of allergies to foods and medications since it can be dangerous.

8. Sun allergy

The most common type is sun poisoning. This condition occurs due to a reaction to a sudden burst of sun exposure. The condition mainly affects the forearms, shoulders and the back.

What is this Keratosis Pilaris

This is a common skin condition that result in the development of tiny red bumps on the arms. Most of these bumps on the skin look like goosebumps or the skin of a plucked chicken. These bumps can be mistaken as small pimples on the skin.
The appearance of the red bumps on the skin could be due to clog of dead skin cells. The clogging of the dead skin cells mainly occur on the upper arms and the front of the thighs. These bumps occur on the cheeks of the children.
These bumps on the skin are said to be harmless but in cases where you get bothered, consider seeking for treatment. Treatment will help you see the skin clearer since it helps to ease the symptoms.
The first thing you should do is to treat the dry skin which make the bumps to be more noticeable. In Europe, these bumps are more common during winter and they do disappear during summer.
Some of the common signs and symptoms of Keratosis pilaris include:

• The skin become dry and rough
• The skin looks like a plucked chicken or goosebumps
• The spots become noticeable during winter or dry climate
• Itch
• Color of bumps varies. Some will be white, red, pinkish purple (on fair skin), and brownish black (on dark skin)

There are certain medicines that can be prescribe by a dermatologist and will help to get rid of dead skin cells. These medicines contain the following ingredients:

• Alpha hydroxyl acid
• Glycolic acid
• Lactic acid
• A retinoid (adapalene, retinol, tazarotene, tretinoin)
• Salicylic acid
• Urea

The following are some of the factors that increase the risk of getting keratosis pilaris:

• Close blood relatives who have keratosis pilaris
• Asthma
• Dry skin
• Eczema (atopic dermatitis)
• Excess body weight, which makes you overweight or obese
• Hay fever
• Ichthyosis vulgaris (a skin condition that causes very dry skin)
• Melanoma

What Causes keratosis Pilaris

The immediate cause of the KP is buildup of keratin. According to experts, there is not exact reason as to why some people develop excess keratin and others do not. Individual with dry skin, eczema, and skin allergies are more susceptible of getting KP.
Dry and cold climate tend to make the skin to become drier hence making it prone of getting KP. KP also appears to have a genetic component. According to experts, the tendency to develop KP is a genetically dominant trait. This is where people who have one parent with KP are at a significant risk of developing the condition themselves.
A 2012 study looked at 25 people with a history of keratosis pilaris and found that the hair follicles affected by KP were coiled. This tries to explain the reason why not only accumulation of keratin on skin can cause the condition but also ingrown hairs.
Research also shows that the circular hair shaft bursts the tissue lining the hair follicle. This will result in inflammation that may cause abnormal patterns of keratin buildup.
KP is not linked to any serious health concerns. KP bumps do not become cancerous. They are not contagious, and they do not typically become infected.
Ways on how to manage KP include:

• Frequent moisturization
• Avoiding dry skin
• Avoiding allergens
• Treat underlying skin conditions
• Topical creams
• Chemical exfoliation

Reasons for Small Bumps on Arms that Itch

Some of the possible causes of bumps on the arms include:

1. Hives

The condition occur as a result of an allergic reaction to food, environmental surroundings (i.e., dust), or medication. It causes development of some itchy rashes on the arms. The red spots have the ability of occurring anywhere on the body.

2. Psoriasis

The skin condition result in the formation of a thick red rash that appear as white patches or silvery scales. The skin condition mostly appears on the scalp, elbows, knees, and lower back. The condition causes itching effect and it is due to compromised immune system.

3. Acne

This is a condition that mainly occurs in teens due hormonal imbalances at puberty. It occurs as whiteheads, blackheads, and inflamed red lesions on shoulders and arms as well as back. Sometimes, they are caused when the skin pores are blocked by oil, bacteria, and dirt.

4. Shingles

These bumps are caused by chicken pox. These bumps begin like rashes then develop into painful and itching blisters. They last for several weeks before disappearing. People who get chicken pox during their childhood are susceptible of getting shingles.

5. Skin Tags

It results in the formation of a flap of flesh-colored tissue that protrudes from a “stalk” near the shoulder of the arm, neck, armpit, and chest. It develops where there is constant rubbing of the skin. This is a harmless condition and it mainly occurs in women and other seniors.

6. Warts

Warts are contagious in nature and it result in the development of raised bumps on hands and feet. Most warts are caused by human papillomavirus (HPV) and are painful, and stubborn to eradicate.

7. Herpes Stomatitis

This is a viral infection that results in mouth ulcers and inflammation. It can also be caused by a mouth injury, a virus or bacteria tobacco use, chemotherapy or radiation treatment, immune system conditions (i.e.,  Crohn’s disease), or irritation from mouth braces.

8. Carbuncle

This is a skin infection that occurs when the lump of hair follicles become infected deep in the skin. The lumps may be filled with a mass of pus. After healing, it can cause a permanent scar and it can appear on ay part of the body.

9. Impetigo

This is a contagious skin condition that mainly occurs in babies and toddlers. It occurs due to diaper irritation, or irritation due to bacterial infection of the face, neck, and hands of infants. It rarely occurs in adults.

10. Dyshidrotic Eczema

It results in raised, itchy, fluid-filled blisters on the soles of the feet and on the palms of the hands. It is caused by seasonal allergies or stress and it takes some months to disappear.

Do Bumps on Back of Arms mean Vitamin Deficiency

Vitamin D plays a vital role in the body since it helps to absorb calcium and enables healthy bone mineralization. It also plays other functions like staving off certain cancers and heart disease. It also has the ability of soothing the skin to be smooth and even free from hives and rashes.
According to MedlinePlus reports, the use of skin creams containing vitamin D can ease symptoms of keratosis pilaris. It several week for the condition to clear up completely.
According to the University of Nebraska Medical Center, eating food rich in Vitamin D help to get rid bumps on the skin or outbreak of chronic hives. Vitamin D supplementation might offer relief to people who get the itchy skin bumps.
According to the Harvard School of Public Health survey reports, about tens of millions of Americans have low blood levels of vitamin D. Part of the reason is because vitamin D is created in the body when ultraviolet sunlight hits the skin.
It is advisable to going outside in the sun for 15 minutes, three times weekly, to help the body synthesize vitamin D. This is according to Dr. Michael Holick from the vitamin D skin and bone research laboratory at Boston University.

How to Get Rid of Red Bumps on Arms

The following are ways on how to get rid of red bumps on arms:

1. Exfoliation

Daily skin exfoliation is the only simple way on how to deal with red bumps on the back of the arm. Exfoliation helps to get rid of dead skin cells, accumulated dead skin debris around the hair follicles and even opening up of the skin pores.
This should be done on a regular basis in order a smooth feel of the skin. The expected period of improvement should be 2 weeks. This should either be done at home or by a specialist in a beauty parlor.
Skin exfoliation can either be done mechanically or by use of chemicals on the skin. In case of sensitive skin, mechanical exfoliation and use of chemical peels can cause skin irritation to some extent. The skin can also be rougher due to constant exfoliation that causes skin dehydration.

2. Loofah or Sponge scrub

It is recommended to use a spongy scrub or loofah every time we take a bath in order to get rid of the keratosis pilaris on the affected part of the skin. You should consider using konjac sponge in case your skin is sensitive but a washcloth can also do. It is very gentle on the skin.
Avoid scrubbing the bumps at one go since it could irritate and inflame the hair follicles. Use a sponge with rougher texture in order to even out the bumps on several days. To keep the skin hydrated, apply the moisturizer.

3. Oatmeal skin rub

You will require 2 Tbsp oatmeal crushed and 2-3 Tbsp water/milk. Oatmeal is a gentle scrubber and it does not react with the skin instead it makes it appear smooth. Obtain a mixture of either water or milk and apply on the affected area.
Massage the skin in a circular motion for some few minutes and then wash off. This makes the skin to appear messy but at the end, the skin will look smooth.
Alternative method put some oatmeal in a muslin cloth and the rub down the body while bathing. Apply a moisturizer after washing off the oatmeal residue.

4. Olive oil skin rub

Requirements:

• 2 Tbsp olive oil
• 3 Tbsp table salt

Obtain a mixture of olive oil and table salt. The mixture forms a slight abrasive skin scrub that can help to remove red bumps on the arms. Rub the skin by massaging it for some time and then wash off.
Repeat the process on a daily basis since the salt act as an exfoliator while olive oil play a role of moisturizing the skin. Regular exfoliation is recommended for effective result.

5. Coconut oil skin rub

Requirements:

• 2 Tbsp coconut oil
• 2 Tbsp granulated sugar/brown sugar

Coconut oil can be used in place of olive oil since it plays the same role. Obtain a semisolid paste from sugar and coconut oil which will melt down from the heat that comes from the body during rubbing. Massage the affected area in a circular motion before or after bath.
Wipe off the paste and rinse the area with normal water. The presence of anti-inflammatory properties in the coconut oil makes it ideal for sensitive skin. It can also be absorbed into the skin completely so rinsing with plain water to remove the sugar crystals should be sufficient.

6. Baking soda and salt

Requirements:

• 2 Tbsp baking soda
• 2 tbsp table salt

Mix the two components with water to obtain a paste. Apply on keratosis pilaris affected area and leave for 5-10 minutes. Rub well and wash off. Repeat 3-4 times a week. Baking soda has a mild chemical, action while the salt provides the abrasive power.

7. Apple cider vinegar

You might require 3-4 Tbsp apple cider vinegar. Use either a sponge or washcloth to apply directly on the affected area. Use a wet washcloth to help in diluting the apple cider vinegar and leave it to stay on the skin for some minutes like 30 minutes.
The acidity of the vinegar acts as a chemical exfoliating agent, helping to gently peel away the excess skin cells plugging the follicles. If the skin becomes too dry, use a moisturizing cream or a few drops of coconut oil.

8. Yogurt

Apply yogurt directly on the affected part of the skin and leave the application to stay for some 30 minutes. Rinse off with gentle soap. The lactic acid in the yogurt exfoliates the skin chemically. The milk fats may moisturize the skin.

9. Alpha Hydroxy Acids

These are organic acids such as citric acid, lactic acid, malic acid, and glycolic acid which have mild to medium exfoliating action depending on their concentration.
The use of creams that contain 10% alpha hydroxy acids can be used on the skin without causing any side effects. Massage the skin for better or effective result. Rinse off the cream after 10 minutes. People with sensitive skin should try to use lotions with 5% alpha hydroxyl acids.

10. Vitamin A/retinol

Requirement:

• 1-2 capsules of Vitamin A

Use of both Vitamin A and its derivative retinol play a vital role on the skin as far as treatment of body acne is concern. They also help in removal of keratosis pilaris too since it help in regulation of keratin production and prevention of the follicles from getting clogged with dead cells.
Vitamin A helps to ease the inflammation in case of keratosis pilaris rubra faceii. Apply the paste of vitamin A on the affected area. Use your fingertips to rub on the KP. Wash off after 10-15 minutes. Avoid going out in the sun when you are using Vitamin A or retinol. They make the skin highly photosensitive.

11. Diet modifications

Dry skin is known to worsen the state of keratosis pilaris. Therefore, making the skin to be hydrated from inside with plenty of fresh vegetables and fruit can be beneficial. Drink plenty of water. Oily fish, nuts and other foods rich in omega 3 fatty acids may be of help too.
According to the recent research, Keratosis pilaris has a genetic factor and this factor make it hard to get rid of the red bumps on the arms. Stick to a regular gentle exfoliating routine and keeping the skin moisturized at all times can definitely keep the unsightly bumps in check.

Pimples on the buttocks is sometimes referred to as “butt-ne” and are skin infections usually bacteria that start deep inside the skin then progress to nearby skin cells. Build-up of inflammatory cells and oil [sebum] from the sebaceous gland causes a pimple to form. The process can involve a single follicle or several at once. So what exactly causes itchy butt breakouts? And how can butt breakouts be treated? Below is an insight:

What Causes Bumps on the Buttocks

1. Folliculitis

This is a condition experienced when hair follicles are inflamed. It can be due to friction resulting from putting on very tight clothes or even be triggered by certain infections.
Folliculitis is mostly found on the skin surface and it manifests itself as shallow little bumps filled with pus. This condition is characterized by small red bumps or whiteheads on the affected area- [back, face, chest, scalp, buttocks and legs].
More often, folliculitis will tend to be very itchy or irritating other than being painful.  According  to webmd  when follicullitis affects the buttocks it manifest as pinpoint red bumps and each bump having a small dot of pus at the top.

2. Sweat

Excessive sweating results to a type of acne known as pityrosporum folliculitis which is occasionally triggered by sweating especially during hot and humid climate.
In addition, overworking your body or undertaking intense body exercise can also be a reason for this kind of acne. According to  Dr. Bowe on Health.com “You should note that sweat-dirt that accumulate on your moist skin after undertaking an exercise could lead to skin irritation and pores being clogged thus resulting to acne”. He also note that butt acne breakout for this case can spread out to your inner thighs.

3. Bacterial infections 

In situations where bacterial infection is the cause of acne, some persons will develop infected pimples that usually appear to be pus-filled, sore or lesions on the buttocks. They can also manifest themselves as white-headed zits or white bumps. The American Sexual Health Association in one of their publication notes that, “If in any way you develop clusters of pimples and sores on your buttocks, this can be an indication of bacterial infection”.
When bumps are due to bacterial infections they can sometimes grow large or big and ooze pus and they won’t heal faster. If this is the case, then you need to visit your doctor immediately, because it might be a type of staph infection known as MRSA. MRSA is always a serious infection that normally eats away the skin leaving behind severe scars and depressions.

4. Hormonal imbalance in the body

In women butt acne may be due to hormonal changes they experience during pregnancy, after giving birth and before periods or during menstruation.
During these this stages, the hormonal changes and imbalances can trigger excess production of oil that may influence the dead skin cells to be sticky.  This could lead to pores being clogged leading breakouts on any parts of the body.
Also in teenagers during puberty stage, there are a lot of hormonal changes in the body hence resulting to acne breakouts to any part of the body including buttocks.

5. Shaving and waxing

If you Shave your buttocks or wax them you are potentially likely to get razor bumps on your buttocks. These may appear as red raised bumps that later turn into white pimples on the buttocks.
Shaving and waxing can result to ingrown hairs-(hairs that curl back into the skin instead of growing out) which may erupt into pimple-like bumps on the buttocks. The pimples like bumps also cause irritation within the skin.

6. Sitting or cycling for long

Sitting for long results to too much pressure on the butt cheeks, this reduces the circulation of air on the skin a factor that encourages multiplication of anaerobic bacteria which in turn cause pimples on buttocks.
Cycling for long results to excessive sweating of the body including buttocks, sweat dirt clog the pores of the butt skin, resulting to irritation and hence rashes begin to form on the buttock cheeks.

7. Diabetes Mellitus

Diabetes is known to cause some skin disorders and complications. Pimples present on the buttocks and other parts of the body such as legs, face and inner thighs could be a result of diabetes.
According to Dr. Cynthia Baily, a Dermatologist based in California, “Individuals that have diabetes are more susceptible to skin problems such as diabetic rash, sore and blisters. They also tend to be more prone to bacterial skin infections such as zits, boils, bumps on the buttocks, nail infections among others.”
She also note that diabetes results to dry skin, a factor that lead to inflammation, scratching and formation of red bumps on the buttocks.

Are bumps on the buttock a sign of std

According to Physicians Research Network, many sexually transmitted diseases have a correlation with bumps on your buttocks and bikini areas. Many researches have proved that a HIV positive patient is highly likely to develop swollen folliculitis papules as well as itchy red papules on their skin.
Herpes is another STDs that is known to cause bumps on the buttocks. These bumps, boils or blisters on buttocks may crust over to form scabs. Normally these scabs can easily be confused with pimple scabs that are sometimes present in the genital area. Herpes is caused by herpes simplex 1 or 2 [ HSV-1 and HSV-2] virus.
However, it is important to note that presence of pimples on the buttocks does not necessarily mean that one is suffering from HIV. Many other STDs such as gonorrhea, syphilis and candidiasis can result to pimples on the buttocks.

How to get rid of Bumps on the Buttocks

Consider the following remedies:
ANTIVIRAL MEDICATION
Antiviral medications are used to manage and ease genital bumps from herpes and HIV. These are used most commonly when the affected person is suffering from a primary HSV attacks. Aciclovir is one of the most commonly prescribed medications for treating genital herpes.

• Aciclovir slows down the multiplication effect of the virus.
• Other medications used to treat genital herpes include famciclovir and valaciclovir.
• If you have sores on the buttocks from a herpes infection, apply petroleum jelly such as Vaseline to prevent dry scabs and bleeding.

COCONUT OIL
Coconut oil is infused with antiseptic, antibacterial and antifungal ingredients to get rid of stubborn acne. The painful zits and pimple on the buttock if left unattended to could lead to fungal infections. However, coconut oil is very effective in getting rid of them.

• Apply coconut oil on the affected area and rub gently for 10 minutes.
• Repeat this process twice a day for 1 week, to get rid of stubborn bumps on the buttocks

APPLE CIDER VINEGAR
Apple cider vinegar is enriched with vitamin C and other anti-bacterial properties, this makes it effective to get rid of bumps on the buttocks.

• You can apply evenly all over your buttocks using cotton ball.
• Wash it off after 60 minutes with cold water.
• Do not pop or scratch your acne pimple or zits on buttocks for this can aggravate the problem. Let the acne soak, Vitamin C and this will help in unclogging the pores.

TURMERIC POWDER AND LEMON JUICE
The anti-inflammatory and anti-bacterial properties loaded in turmeric powder works effectively to get rid of itching, painful acne and pimples on buttocks. Lemon juice contains Vitamin C which will help revitalize the skin and unclog the pores.

Make a thick paste of the turmeric powder, lemon juice and a bit of water to intensify the mixture.

• Apply it evenly on your buttocks and rub consistently and gently for 10 minutes.
• Rinse it off with distilled water.
• Repeat this process twice a day for 2 weeks for effective results.

HONEY
Natural honey is an excellent cure to many skin problems including butt pimples. Honey contains anti-bacterial and anti-fungal properties that help to fight bacterial causing acne. Also, its medicinal properties help to cure wounds. Hence, it is an effective remedy to cure butt pimples.
BAKING SODA
Baking soda is one of the best effective remedy for butt acne and pimples.

• Prepare a thick paste out of the baking soda and water.
• Keep this paste on the pimple and lie down on your belly.
• Leave it to sit for 10 to 15 minutes and then rinse it off.
• Repeat this process twice a day for 1 week to get rid of bumps on your buttocks.

LEMON JUICE
Application of acidic lemon juice (citric acid) kills the bacterial infestation in your butt acne. Once you apply the lemon juice, the thick oil from your acne spontaneously discharges as pus and blood.

• Rub lemon juice on your buttocks bumps gently for 10 minute.
• Let it sit for 20 minutes and rinse it off with distilled water.
• Repeat this process twice a day for one week to get rid of bumps on your buttock.

ICE PARK, WARM COMPRESS AND TURMERIC
Application of ice packs also kills the germs and relieves a lot of the pain from butt zits. You have to keep applying it once in a while, but also remember to try other remedies like lemon juice or turmeric. Turmeric paste possesses amazing anti inflammation properties. You can buy turmeric ointments from local stores. Ice reduces the blood flow to the affected region and gets the swelling to cease.

• One needs to prepare a paste of turmeric in water and apply it directly on the affected area. Mint juice can be used instead of cold water for further cooling effect.
• Allow the paste to dry for ten minutes and let it harden.
• Wash it and repeat it periodically before you bathe.
• You can also apply the paste before going to bed at night and let it act for a prolonged time.
• Expect fast action with this highly effective remedy. Just like the ice reduces swelling, lukewarm water causes the pore to expand, making it easy for the clogged dirt to eject.

SUN TREATMENT
You should head on to the nude beach if you live anywhere nearby or use your courtyard or sunlit verandah to bask yourself in the sun. During this basking period avoid excess exposure as it can cause sunburns.
GARLIC
If you are worried about acne on your buttock then garlic is the solution you should look for. It is the best natural remedy for treating acne as it works as an antibacterial and antifungal agent.

• You need to take a clove of garlic, peel off the outer skin, paste it properly and apply it on the affected area of your buttock.
• Rinse it off with water after 30 to 35 minutes.
• Repeat this procedure two times a day for few days to get rid of the acne.

TEA TREE OIL
If you want to get rid of butt acne then you should apply this remedy. Tea tree oil is an effective remedy for curing butt acne and is easily available in the market.

• Take a cotton ball and soak it in warm water.
• Add 4 to 6 drops of tea tree oil on it.
• Now rub the cotton ball gently on the acne affected area of your butt.
• Practice this method before going off to bed as it will help the skin to absorb the oil benefits overnight.
• Repeat this process for 1 full week, for effective results.

ALOE VERA
Aloe Vera is known as a natural soothing agent for curing acne easily. You can simply heal the butt acne with the help of aloe vera. All you need to do is:

• Take some aloe vera and rub it on the acne affected area.
• Let it dry out completely so that the skin absorbs all its goodness.
• Alternatively, you can buy natural aloe vera gel and apply it on the acne after you wash it with warm water. It helps in soothing the skin, reduces inflammation and heals effectively.

ANTISEPTICS FOR CLEANING

• Keeping the skin disinfected and clean is one of the best remedy one can opt for curing butt acne. Don’t forget to use antiseptic on your buttock bump before going off to sleep. When you wake up in the morning, don’t forget to wash it and keep it clean for the rest of the day. This will help in keeping the skin disinfected as well as help your immune system fight infections.

NEEM OIL

• Neem is considered as an ancient remedy for all kinds of skin infection. The antifungal and antiseptic properties present in neem oil helps in curing butt acne. Apply it on the acne affected area 5 to 6 times a day for effective results and faster healing.

SKIN EXFOLIATION
Exfoliating the skin removes dead skin cells and clears away excess oil and dirt that clogs pores, causing bacterial infection in the pores. The infections erupt into bumps on buttocks and can be very uncomfortable. Below is how exfoliate your butt to get rid of bumps faster.

• Take a long hot shower.
• Soap up a washcloth
• Gently scrub the skin on the buttocks to remove dead skin cells.
• Rinse and repeat twice a week to prevent recurring bumps on your buttocks

You can also use a salicylic acid shower gel to aid the exfoliation process. When using salicylic acid avoid scrubbing too much. This can irritate the skin and cause a rash on the buttocks that can grow into larger pimples.

How to Prevent Butt Breakouts

As is always said that prevention is better than cure, below are 4 simple and effective ways of preventing butt breakouts:

1. Avoid tight fitting clothes

Let the buttocks feel airy and breathe in loose comfortable light clothes preferably cotton or rayon. Soft silhouettes must be preferred especially during scorching summers and humid weather to avoid acne bump or acne pimple to occur.  You can also choose cotton underwear and ditch the nylon or fancy fabrics.
Also practice the following:

• Does not stay with one dress or clothing from the time day start to the end; change it frequently to avoid sweating and clogging of pores.
• Wearing cotton clothing is the best way to make your skin take breath.
• Keep the affected area clean; clean it for three to four times a day.
• Do not use cosmetics and sprays which may irritate you.

2. Maintain hygiene

Maintaining hygiene is the best way to prevent outbreak of pimples and bumps on your buttocks. Bacteria being the main cause of pimple can be born and live on any medium. It grows fast by feeding on the sebum. Hence keeping clean and fresh helps to avoid bumps on the body.

3. Undergarments care

What you wear matter big when it comes to skin problems. So always look for clean, neat and comfortable undergarments. Help your skin take breath by wearing the comfortable clothes rather than the tight and uneasy ones.

4. Acne combating ingredients

Use the products that have constituents of Benzoyl-peroxide to cure the butt pimple. Also try using the salicyclic acid which is renowned to fight bacteria causing butt pimples. Salicyclic acid reduces inflammation, exfoliates the skin and there by gives you best results.